Stephen Simpson -
Ironman 70.3 Muskoka 2023
Quick facts
1000/791/54All/Gender/AG
M55-59Age group
1530Bib number
CANNationality
46:42 | 3:08:04 | 2:30:40 | 6:43:11 |
Compare Stephen Simpson with other athletes!
1530 Simpson
1478 Mayrand ×
1422 Cardinal ×
1487 van Pinxteren ×
1451 Hodgson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +02:05 (47.) ● | +04:26 (760.) ● | +04:07 (1003.) ● |
Transition | 00:57:57 | 00:11:15 | - | +03:51 (70.) ● | +04:48 (979.) ● | +04:51 (1309.) ● | |
Bike | 24.1 km | 01:49:29 | 00:51:32 | 28.06 km/h | +02:20 (53.) ● | +04:21 (816.) ● | +03:15 (1007.) ● |
Bike | 44.9 km | 02:32:34 | 00:43:05 | 28.97 km/h | -01:04 (32.) ● | +00:45 (590.) ● | -00:18 (685.) ● |
Bike | 66.2 km | 03:15:58 | 00:43:24 | 29.45 km/h | -00:10 (38.) ● | +01:15 (644.) ● | +00:16 (763.) ● |
Bike | 90.7 km | 04:06:01 | 00:50:03 | 29.37 km/h | -00:35 (35.) ● | +00:34 (564.) ● | -00:39 (670.) ● |
Bike | 90.7 km | 04:06:01 | 03:08:04 | 28.94 km/h | +00:31 (38.) ● | +06:55 (652.) ● | +02:34 (767.) ● |
Transition | 04:12:31 | 00:06:30 | - | +01:46 (60.) ● | +02:08 (886.) ● | +02:16 (1186.) ● | |
Run | 1 km | 04:20:25 | 00:07:54 | 07:54 min/km | +00:26 (51.) ● | +01:13 (848.) ● | +01:04 (1076.) ● |
Run | 4.8 km | 04:45:57 | 00:25:32 | 06:43 min/km | +02:20 (56.) ● | +03:47 (847.) ● | +03:24 (1093.) ● |
Run | 10.6 km | 05:28:17 | 00:42:20 | 07:17 min/km | +03:36 (54.) ● | +06:27 (820.) ● | +05:48 (1053.) ● |
Run | 16 km | 06:08:09 | 00:39:52 | 07:22 min/km | +03:11 (60.) ● | +06:02 (823.) ● | +05:26 (1055.) ● |
Run | 19.2 km | 06:34:49 | 00:26:40 | 08:20 min/km | -00:03 (38.) ● | +02:20 (709.) ● | +01:57 (914.) ● |
Run | 21 km | 06:43:11 | 00:08:22 | 04:38 min/km | +00:31 (59.) ● | +01:17 (870.) ● | +01:13 (1128.) ● |
Run | 21 km | 06:43:11 | 02:30:40 | 07:10 min/km | +10:01 (49.) ● | +21:06 (808.) ● | +18:52 (1037.) ● |
Total | 113.6 km | 06:43:11 | 06:43:11 | 16.91 km/h | +18:14 (54.) ● | +39:23 (791.) ● | +32:40 (1000.) ● |