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Janette Spring -
Ironman 70.3 Muskoka 2023

Quick facts

1220/260/9All/Gender/AG

F60-64Age group

1545Bib number

CANNationality


47:47	3:48:08	2:38:23	7:25:20

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Compare Janette Spring with other athletes!

1545 Spring

1538 Trafford ×

1547 Brass ×

1551 Virtue ×

1550 McKeown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:47	00:47:47	02:30 min/100m	+02:31 (9.) ●	+04:03 (234.) ●	+05:12 (1056.) ●
Transition		00:54:39	00:06:52	-	-00:20 (8.) ●	+00:25 (198.) ●	+00:28 (871.) ●
Bike	24.1 km	01:54:06	00:59:27	24.32 km/h	+05:24 (9.) ●	+07:41 (286.) ●	+11:10 (1285.) ●
Bike	44.9 km	02:48:17	00:54:11	23.03 km/h	+05:38 (9.) ●	+07:33 (280.) ●	+10:48 (1277.) ●
Bike	66.2 km	03:43:49	00:55:32	23.01 km/h	+07:43 (10.) ●	+09:20 (289.) ●	+12:24 (1288.) ●
Bike	90.7 km	04:42:47	00:58:58	24.93 km/h	+03:00 (9.) ●	+04:30 (246.) ●	+08:16 (1184.) ●
Bike	90.7 km	04:42:47	03:48:08	23.85 km/h	+21:45 (9.) ●	+29:04 (275.) ●	+42:38 (1262.) ●
Transition		04:46:57	00:04:10	-	+00:07 (9.) ●	+00:07 (186.) ●	-00:04 (827.) ●
Run	1 km	04:55:38	00:08:41	08:41 min/km	+00:49 (9.) ●	+01:17 (260.) ●	+01:51 (1216.) ●
Run	4.8 km	05:23:08	00:27:30	07:14 min/km	+02:27 (10.) ●	+03:55 (260.) ●	+05:22 (1198.) ●
Run	10.6 km	06:09:25	00:46:17	07:58 min/km	+05:07 (10.) ●	+07:15 (260.) ●	+09:45 (1203.) ●
Run	16 km	06:49:28	00:40:03	07:24 min/km	+01:00 (8.) ●	+03:17 (213.) ●	+05:37 (1067.) ●
Run	19.2 km	07:16:49	00:27:21	08:32 min/km	-00:26 (5.) ●	+01:09 (202.) ●	+02:38 (973.) ●
Run	21 km	07:25:20	00:08:31	04:43 min/km	+00:26 (9.) ●	+01:02 (243.) ●	+01:22 (1155.) ●
Run	21 km	07:25:20	02:38:23	07:32 min/km	+09:23 (9.) ●	+17:55 (235.) ●	+26:35 (1138.) ●
Total	113.6 km	07:25:20	07:25:20	15.31 km/h	+33:26 (9.) ●	+51:34 (260.) ●	+01:14:49 (1220.) ●

Ovr	Gen	Div	Name	#	AG
524	70	1	Margaret King	11	F60-64	CAN	00:35:22	02:57:34	02:10:45	05:51:23
613	93	2	Marianne Bialkowski	1546	F60-64	CAN	00:41:00	03:08:38	02:04:02	06:00:28
691	109	3	Margaret Dorio	1541	F60-64	CAN	00:40:44	03:08:08	02:11:28	06:09:49
761	124	4	Stefanie Goyert	1542	F60-64	CAN	00:41:10	03:10:21	02:17:06	06:17:40
943	173	5	Odette Tousignant	1543	F60-64	CAN	00:45:41	03:16:49	02:26:30	06:36:55
972	183	6	Karen Berry Spark	1544	F60-64	CAN	00:41:44	03:12:29	02:35:35	06:39:41
1087	209	7	Diane Trafford	1538	F60-64	CAN	00:45:00	03:31:46	02:32:09	06:55:45
1170	243	8	Sue Brass	1547	F60-64	CAN	00:40:58	03:28:13	02:49:57	07:12:14
1220	260	9	Janette Spring	1545	F60-64	CAN	00:47:47	03:48:08	02:38:23	07:25:20
1310	295	10	Barb Virtue	1551	F60-64	CAN	00:52:35	04:04:45	02:54:58	08:07:54

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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