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Colleen Zancola -
Ironman 70.3 Muskoka 2023

Quick facts

1069/202/2All/Gender/AG

F65-69Age group

1556Bib number

CANNationality


45:08	3:30:45	2:26:03	6:53:38

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Compare Colleen Zancola with other athletes!

1556 Zancola

49 Knowles ×

25 Bezzubetz ×

1555 Keane ×

160 Valair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	-03:56 (3.) ●	+01:24 (195.) ●	+02:33 (901.) ●
Transition		00:52:43	00:07:35	-	+00:11 (5.) ●	+01:08 (240.) ●	+01:11 (1027.) ●
Bike	24.1 km	01:46:20	00:53:37	26.97 km/h	-02:33 (3.) ●	+01:51 (215.) ●	+05:20 (1136.) ●
Bike	44.9 km	02:35:24	00:49:04	25.43 km/h	-02:43 (3.) ●	+02:26 (219.) ●	+05:41 (1136.) ●
Bike	66.2 km	03:26:43	00:51:19	24.9 km/h	+00:57 (8.) ●	+05:07 (258.) ●	+08:11 (1208.) ●
Bike	90.7 km	04:23:28	00:56:45	25.9 km/h	-02:15 (3.) ●	+02:17 (214.) ●	+06:03 (1098.) ●
Bike	90.7 km	04:23:28	03:30:45	25.82 km/h	-06:34 (4.) ●	+11:41 (224.) ●	+25:15 (1147.) ●
Transition		04:27:35	00:04:07	-	-00:33 (4.) ●	+00:04 (182.) ●	-00:07 (813.) ●
Run	1 km	04:35:38	00:08:03	08:03 min/km	-01:07 (2.) ●	+00:39 (223.) ●	+01:13 (1111.) ●
Run	4.8 km	05:00:20	00:24:42	06:30 min/km	-04:32 (1.) ●	+01:07 (206.) ●	+02:34 (1020.) ●
Run	10.6 km	05:40:30	00:40:10	06:55 min/km	-07:35 (1.) ●	+01:08 (184.) ●	+03:38 (948.) ●
Run	16 km	06:17:22	00:36:52	06:49 min/km	-06:36 (1.) ●	+00:06 (174.) ●	+02:26 (888.) ●
Run	19.2 km	06:45:14	00:27:52	08:42 min/km	-03:46 (2.) ●	+01:40 (207.) ●	+03:09 (1001.) ●
Run	21 km	06:53:38	00:08:24	04:39 min/km	-01:14 (3.) ●	+00:55 (237.) ●	+01:15 (1135.) ●
Run	21 km	06:53:38	02:26:03	06:57 min/km	-24:50 (1.) ●	+05:35 (190.) ●	+14:15 (974.) ●
Total	113.6 km	06:53:38	06:53:38	16.48 km/h	-35:42 (2.) ●	+19:52 (202.) ●	+43:07 (1069.) ●

Ovr	Gen	Div	Name	#	AG
951	176	1	Jennifer Knowles	49	F65-69	CAN	00:46:09	03:08:35	02:28:56	06:37:56
1069	202	2	Colleen Zancola	1556	F65-69	CAN	00:45:08	03:30:45	02:26:03	06:53:38
1144	231	3	Joanne Bezzubetz	25	F65-69	CAN	00:45:11	03:19:05	02:53:01	07:06:36
1172	245	4	Lynn Keane	1555	F65-69	CAN	00:50:54	03:40:57	02:26:55	07:12:27
1182	249	5	Margaret Valair	160	F65-69	CAN	00:41:07	03:30:00	02:55:24	07:15:47
1209	256	6	Audrey Bell-Peter	1552	F65-69	CAN	00:48:48	03:30:55	02:52:22	07:22:27
1214	258	7	Barbara Laurens	1557	F65-69	CAN	00:39:46	03:36:43	02:57:29	07:24:21
1304	291	8	Cheryl Tezuka	1560	F65-69	CAN	00:50:50	03:41:57	03:18:15	08:04:45
1324	302	9	Heather Caron	1553	F65-69	CAN	01:05:44	04:02:04	02:57:55	08:19:39
1332	308	10	Charlene Payerl	1558	F65-69	CAN	00:57:06	04:12:05	03:12:21	08:35:30

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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