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Sylvain Garneau -
Ironman 70.3 Muskoka 2023

Quick facts

697/569/10All/Gender/AG

M60-64Age group

1564Bib number

CANNationality


41:30	3:02:18	2:18:19	6:10:31

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Compare Sylvain Garneau with other athletes!

1564 Garneau

1570 Valis ×

1572 Vigneux ×

1574 Wilson ×

1573 Weston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-03:56 (12.) ●	-00:46 (501.) ●	-01:05 (639.) ●
Transition		00:47:23	00:05:53	-	-01:09 (14.) ●	-00:34 (456.) ●	-00:31 (615.) ●
Bike	24.1 km	01:35:04	00:47:41	30.33 km/h	-02:47 (14.) ●	+00:30 (574.) ●	-00:36 (661.) ●
Bike	44.9 km	02:18:16	00:43:12	28.89 km/h	-02:52 (15.) ●	+00:52 (599.) ●	-00:11 (696.) ●
Bike	66.2 km	02:59:41	00:41:25	30.86 km/h	-03:58 (10.) ●	-00:44 (508.) ●	-01:43 (590.) ●
Bike	90.7 km	03:49:41	00:50:00	29.4 km/h	-02:59 (14.) ●	+00:31 (560.) ●	-00:42 (665.) ●
Bike	90.7 km	03:49:41	03:02:18	29.85 km/h	-12:36 (12.) ●	+01:09 (550.) ●	-03:12 (639.) ●
Transition		03:52:12	00:02:31	-	-01:59 (6.) ●	-01:51 (241.) ●	-01:43 (341.) ●
Run	1 km	03:58:46	00:06:34	06:34 min/km	-01:17 (8.) ●	-00:07 (532.) ●	-00:16 (635.) ●
Run	4.8 km	04:20:57	00:22:11	05:50 min/km	-02:23 (8.) ●	+00:26 (605.) ●	+00:03 (759.) ●
Run	10.6 km	04:58:54	00:37:57	06:32 min/km	-02:57 (15.) ●	+02:04 (648.) ●	+01:25 (826.) ●
Run	16 km	05:34:08	00:35:14	06:31 min/km	-03:13 (14.) ●	+01:24 (613.) ●	+00:48 (783.) ●
Run	19.2 km	06:01:59	00:27:51	08:42 min/km	+00:21 (21.) ●	+03:31 (771.) ●	+03:08 (1000.) ●
Run	21 km	06:10:31	00:08:32	04:44 min/km	+00:36 (29.) ●	+01:27 (890.) ●	+01:23 (1158.) ●
Run	21 km	06:10:31	02:18:19	06:35 min/km	-08:53 (13.) ●	+08:45 (662.) ●	+06:31 (852.) ●
Total	113.6 km	06:10:31	06:10:31	18.4 km/h	-28:33 (10.) ●	+06:43 (569.) ●	±00:00 (697.) ●

Ovr	Gen	Div	Name	#	AG
352	297	5	Ed McColm	1607	M60-64	CAN	00:41:07	02:48:15	01:56:13	05:32:59
517	434	6	John Cappelletti	82	M60-64	CAN	00:38:06	02:57:20	02:05:36	05:50:33
602	496	7	Terry Zorgel	1588	M60-64	CAN	00:43:49	03:07:46	01:57:21	05:59:27
653	535	8	Tomas Valis	1570	M60-64	CAN	00:47:11	03:09:50	02:01:08	06:05:17
688	563	9	Carey Vigneux	1572	M60-64	CAN	00:43:41	03:02:30	02:15:29	06:09:20
697	569	10	Sylvain Garneau	1564	M60-64	CAN	00:41:30	03:02:18	02:18:19	06:10:31
704	575	11	Timothy Wilson	1574	M60-64	CAN	00:47:59	02:57:17	02:13:10	06:11:16
708	578	12	Paul Weston	1573	M60-64	GBR	00:45:37	02:54:28	02:21:13	06:11:35
725	595	13	Mark Fujii	1605	M60-64	USA	00:41:29	03:01:38	02:22:30	06:14:08
764	622	14	Joe Sirdevan	1581	M60-64	CAN	00:44:35	02:56:53	02:21:40	06:17:54

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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