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Zbigniew Ek -
Ironman 70.3 Muskoka 2023

Quick facts

1204/927/35All/Gender/AG

M60-64Age group

1584Bib number

CANNationality


45:52	3:33:34	2:45:14	7:19:38

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Compare Zbigniew Ek with other athletes!

1584 Ek

81 Campanelli ×

1582 Brown ×

1596 Kuntz ×

1568 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	+00:26 (27.) ●	+03:36 (722.) ●	+03:17 (953.) ●
Transition		00:54:55	00:09:03	-	+02:01 (39.) ●	+02:36 (897.) ●	+02:39 (1204.) ●
Bike	24.1 km	01:48:15	00:53:20	27.11 km/h	+02:52 (31.) ●	+06:09 (896.) ●	+05:03 (1120.) ●
Bike	44.9 km	02:39:46	00:51:31	24.23 km/h	+05:27 (35.) ●	+09:11 (945.) ●	+08:08 (1224.) ●
Bike	66.2 km	03:32:06	00:52:20	24.42 km/h	+06:57 (37.) ●	+10:11 (947.) ●	+09:12 (1236.) ●
Bike	90.7 km	04:28:29	00:56:23	26.07 km/h	+03:24 (31.) ●	+06:54 (857.) ●	+05:41 (1084.) ●
Bike	90.7 km	04:28:29	03:33:34	25.48 km/h	+18:40 (34.) ●	+32:25 (926.) ●	+28:04 (1185.) ●
Transition		04:34:24	00:05:55	-	+01:25 (35.) ●	+01:33 (853.) ●	+01:41 (1141.) ●
Run	1 km	04:42:41	00:08:17	08:17 min/km	+00:26 (30.) ●	+01:36 (895.) ●	+01:27 (1159.) ●
Run	4.8 km	05:09:16	00:26:35	06:59 min/km	+02:01 (34.) ●	+04:50 (891.) ●	+04:27 (1160.) ●
Run	10.6 km	05:54:50	00:45:34	07:51 min/km	+04:40 (33.) ●	+09:41 (906.) ●	+09:02 (1184.) ●
Run	16 km	06:40:51	00:46:01	08:31 min/km	+07:34 (36.) ●	+12:11 (955.) ●	+11:35 (1259.) ●
Run	19.2 km	07:10:43	00:29:52	09:20 min/km	+02:22 (30.) ●	+05:32 (870.) ●	+05:09 (1125.) ●
Run	21 km	07:19:38	00:08:55	04:57 min/km	+00:59 (33.) ●	+01:50 (920.) ●	+01:46 (1209.) ●
Run	21 km	07:19:38	02:45:14	07:52 min/km	+18:02 (34.) ●	+35:40 (920.) ●	+33:26 (1200.) ●
Total	113.6 km	07:19:38	07:19:38	15.5 km/h	+40:34 (35.) ●	+01:15:50 (927.) ●	+01:09:07 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1099	867	30	Tom Murphy	1608	M60-64	CAN	00:43:29	03:23:42	02:36:50	06:57:35
1103	870	31	Ronald Carden	83	M60-64	USA	00:43:38	03:34:30	02:29:25	06:58:03
1132	888	32	Mark Gibson	1585	M60-64	CAN	00:38:04	03:42:01	02:30:44	07:04:29
1143	891	33	Mauro Campanelli	81	M60-64	CAN	00:40:09	03:02:10	03:04:39	07:06:33
1153	896	34	Scott Brown	1582	M60-64	CAN	00:56:37	03:31:23	02:25:03	07:07:56
1204	927	35	Zbigniew Ek	1584	M60-64	CAN	00:45:52	03:33:34	02:45:14	07:19:38
1237	949	36	Peter Kuntz	1596	M60-64	CAN	00:51:55	03:29:02	02:54:32	07:31:03
1238	950	37	Franklin Lewis	1568	M60-64	CAN	00:56:01	03:44:19	02:42:00	07:31:10
1274	969	38	Murray Braithwaite	1601	M60-64	CAN	00:50:48	03:49:40	02:50:17	07:43:26
1276	971	39	Mark Faust	1604	M60-64	CAN	00:44:59	03:42:47	03:03:50	07:44:01

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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