Zbigniew Ek -
Ironman 70.3 Muskoka 2023
Quick facts
1204/927/35All/Gender/AG
M60-64Age group
1584Bib number
CANNationality
45:52 | 3:33:34 | 2:45:14 | 7:19:38 |
Compare Zbigniew Ek with other athletes!
1584 Ek
81 Campanelli ×
1582 Brown ×
1596 Kuntz ×
1568 Lewis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +00:26 (27.) ● | +03:36 (722.) ● | +03:17 (953.) ● |
Transition | 00:54:55 | 00:09:03 | - | +02:01 (39.) ● | +02:36 (897.) ● | +02:39 (1204.) ● | |
Bike | 24.1 km | 01:48:15 | 00:53:20 | 27.11 km/h | +02:52 (31.) ● | +06:09 (896.) ● | +05:03 (1120.) ● |
Bike | 44.9 km | 02:39:46 | 00:51:31 | 24.23 km/h | +05:27 (35.) ● | +09:11 (945.) ● | +08:08 (1224.) ● |
Bike | 66.2 km | 03:32:06 | 00:52:20 | 24.42 km/h | +06:57 (37.) ● | +10:11 (947.) ● | +09:12 (1236.) ● |
Bike | 90.7 km | 04:28:29 | 00:56:23 | 26.07 km/h | +03:24 (31.) ● | +06:54 (857.) ● | +05:41 (1084.) ● |
Bike | 90.7 km | 04:28:29 | 03:33:34 | 25.48 km/h | +18:40 (34.) ● | +32:25 (926.) ● | +28:04 (1185.) ● |
Transition | 04:34:24 | 00:05:55 | - | +01:25 (35.) ● | +01:33 (853.) ● | +01:41 (1141.) ● | |
Run | 1 km | 04:42:41 | 00:08:17 | 08:17 min/km | +00:26 (30.) ● | +01:36 (895.) ● | +01:27 (1159.) ● |
Run | 4.8 km | 05:09:16 | 00:26:35 | 06:59 min/km | +02:01 (34.) ● | +04:50 (891.) ● | +04:27 (1160.) ● |
Run | 10.6 km | 05:54:50 | 00:45:34 | 07:51 min/km | +04:40 (33.) ● | +09:41 (906.) ● | +09:02 (1184.) ● |
Run | 16 km | 06:40:51 | 00:46:01 | 08:31 min/km | +07:34 (36.) ● | +12:11 (955.) ● | +11:35 (1259.) ● |
Run | 19.2 km | 07:10:43 | 00:29:52 | 09:20 min/km | +02:22 (30.) ● | +05:32 (870.) ● | +05:09 (1125.) ● |
Run | 21 km | 07:19:38 | 00:08:55 | 04:57 min/km | +00:59 (33.) ● | +01:50 (920.) ● | +01:46 (1209.) ● |
Run | 21 km | 07:19:38 | 02:45:14 | 07:52 min/km | +18:02 (34.) ● | +35:40 (920.) ● | +33:26 (1200.) ● |
Total | 113.6 km | 07:19:38 | 07:19:38 | 15.5 km/h | +40:34 (35.) ● | +01:15:50 (927.) ● | +01:09:07 (1204.) ● |