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Margaret Valair -
Ironman 70.3 Muskoka 2023

Quick facts

1182/249/5All/Gender/AG

F65-69Age group

160Bib number

CANNationality


41:07	3:30:00	2:55:24	7:15:47

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Compare Margaret Valair with other athletes!

160 Valair

25 Bezzubetz ×

1555 Keane ×

1552 Bell-Peter ×

1557 Laurens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	-07:57 (2.) ●	-02:37 (118.) ●	-01:28 (614.) ●
Transition		00:47:47	00:06:40	-	-00:44 (3.) ●	+00:13 (189.) ●	+00:16 (832.) ●
Bike	24.1 km	01:41:39	00:53:52	26.84 km/h	-02:18 (4.) ●	+02:06 (217.) ●	+05:35 (1143.) ●
Bike	44.9 km	02:32:25	00:50:46	24.58 km/h	-01:01 (5.) ●	+04:08 (251.) ●	+07:23 (1207.) ●
Bike	66.2 km	03:20:57	00:48:32	26.33 km/h	-01:50 (4.) ●	+02:20 (222.) ●	+05:24 (1118.) ●
Bike	90.7 km	04:17:47	00:56:50	25.87 km/h	-02:10 (4.) ●	+02:22 (215.) ●	+06:08 (1100.) ●
Bike	90.7 km	04:17:47	03:30:00	25.91 km/h	-07:19 (3.) ●	+10:56 (220.) ●	+24:30 (1138.) ●
Transition		04:20:23	00:02:36	-	-02:04 (1.) ●	-01:27 (79.) ●	-01:38 (361.) ●
Run	1 km	04:29:04	00:08:41	08:41 min/km	-00:29 (5.) ●	+01:17 (259.) ●	+01:51 (1215.) ●
Run	4.8 km	04:59:20	00:30:16	07:57 min/km	+01:02 (8.) ●	+06:41 (291.) ●	+08:08 (1294.) ●
Run	10.6 km	05:49:46	00:50:26	08:41 min/km	+02:41 (7.) ●	+11:24 (287.) ●	+13:54 (1285.) ●
Run	16 km	06:35:53	00:46:07	08:32 min/km	+02:39 (8.) ●	+09:21 (281.) ●	+11:41 (1261.) ●
Run	19.2 km	07:07:08	00:31:15	09:45 min/km	-00:23 (4.) ●	+05:03 (258.) ●	+06:32 (1194.) ●
Run	21 km	07:15:47	00:08:39	04:48 min/km	-00:59 (4.) ●	+01:10 (251.) ●	+01:30 (1175.) ●
Run	21 km	07:15:47	02:55:24	08:21 min/km	+04:31 (6.) ●	+34:56 (285.) ●	+43:36 (1271.) ●
Total	113.6 km	07:15:47	07:15:47	15.64 km/h	-13:33 (5.) ●	+42:01 (249.) ●	+01:05:16 (1182.) ●

Ovr	Gen	Div	Name	#	AG
951	176	1	Jennifer Knowles	49	F65-69	CAN	00:46:09	03:08:35	02:28:56	06:37:56
1069	202	2	Colleen Zancola	1556	F65-69	CAN	00:45:08	03:30:45	02:26:03	06:53:38
1144	231	3	Joanne Bezzubetz	25	F65-69	CAN	00:45:11	03:19:05	02:53:01	07:06:36
1172	245	4	Lynn Keane	1555	F65-69	CAN	00:50:54	03:40:57	02:26:55	07:12:27
1182	249	5	Margaret Valair	160	F65-69	CAN	00:41:07	03:30:00	02:55:24	07:15:47
1209	256	6	Audrey Bell-Peter	1552	F65-69	CAN	00:48:48	03:30:55	02:52:22	07:22:27
1214	258	7	Barbara Laurens	1557	F65-69	CAN	00:39:46	03:36:43	02:57:29	07:24:21
1304	291	8	Cheryl Tezuka	1560	F65-69	CAN	00:50:50	03:41:57	03:18:15	08:04:45
1324	302	9	Heather Caron	1553	F65-69	CAN	01:05:44	04:02:04	02:57:55	08:19:39
1332	308	10	Charlene Payerl	1558	F65-69	CAN	00:57:06	04:12:05	03:12:21	08:35:30

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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