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Al Milloy -
Ironman 70.3 Muskoka 2023

Quick facts

850/685/11All/Gender/AG

M65-69Age group

1625Bib number

CANNationality


48:02	3:10:54	2:15:01	6:26:10

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Compare Al Milloy with other athletes!

1625 Milloy

1615 Gilmore ×

47 Jones ×

1676 Morton ×

1627 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:02	00:48:02	02:31 min/100m	+05:01 (13.) ●	+05:46 (812.) ●	+05:27 (1069.) ●
Transition		00:54:59	00:06:57	-	-00:12 (9.) ●	+00:30 (664.) ●	+00:33 (890.) ●
Bike	24.1 km	01:45:49	00:50:50	28.45 km/h	+01:54 (11.) ●	+03:39 (779.) ●	+02:33 (951.) ●
Bike	44.9 km	02:31:14	00:45:25	27.48 km/h	+01:08 (10.) ●	+03:05 (736.) ●	+02:02 (895.) ●
Bike	66.2 km	03:14:52	00:43:38	29.29 km/h	+00:23 (9.) ●	+01:29 (654.) ●	+00:30 (779.) ●
Bike	90.7 km	04:05:53	00:51:01	28.81 km/h	+00:22 (10.) ●	+01:32 (618.) ●	+00:19 (736.) ●
Bike	90.7 km	04:05:53	03:10:54	28.51 km/h	+03:47 (10.) ●	+09:45 (697.) ●	+05:24 (837.) ●
Transition		04:11:09	00:05:16	-	+00:40 (10.) ●	+00:54 (791.) ●	+01:02 (1061.) ●
Run	1 km	04:18:26	00:07:17	07:17 min/km	-00:14 (7.) ●	+00:36 (738.) ●	+00:27 (924.) ●
Run	4.8 km	04:39:11	00:20:45	05:27 min/km	-02:55 (4.) ●	-01:00 (448.) ●	-01:23 (549.) ●
Run	10.6 km	05:17:03	00:37:52	06:31 min/km	-01:36 (6.) ●	+01:59 (644.) ●	+01:20 (820.) ●
Run	16 km	05:51:13	00:34:10	06:19 min/km	-02:22 (5.) ●	+00:20 (550.) ●	-00:16 (701.) ●
Run	19.2 km	06:18:54	00:27:41	08:39 min/km	+01:21 (10.) ●	+03:21 (763.) ●	+02:58 (991.) ●
Run	21 km	06:26:10	00:07:16	04:02 min/km	-00:26 (6.) ●	+00:11 (647.) ●	+00:07 (830.) ●
Run	21 km	06:26:10	02:15:01	06:25 min/km	-06:12 (6.) ●	+05:27 (624.) ●	+03:13 (799.) ●
Total	113.6 km	06:26:10	06:26:10	17.65 km/h	+03:04 (11.) ●	+22:22 (685.) ●	+15:39 (850.) ●

Ovr	Gen	Div	Name	#	AG
723	593	6	David Ashley	1612	M65-69	CAN	00:41:18	03:05:03	02:17:55	06:13:26
732	602	7	Scott Slaven	1618	M65-69	CAN	00:45:33	03:18:12	01:57:13	06:15:11
797	646	8	Ian Driver	33	M65-69	CAN	00:35:27	02:59:45	02:35:48	06:20:44
800	649	9	Walter Gilmore	1615	M65-69	CAN	00:39:34	02:55:02	02:36:41	06:20:58
815	658	10	David Jones	47	M65-69	CAN	00:45:12	03:13:18	02:11:44	06:22:32
850	685	11	Al Milloy	1625	M65-69	CAN	00:48:02	03:10:54	02:15:01	06:26:10
938	747	12	Bob Morton	1676	M65-69	CAD	00:41:50	03:07:07	02:36:16	06:36:25
1054	834	13	Doug Harris	1627	M65-69	CAN	00:44:23	03:22:58	02:27:29	06:50:42
1243	953	14	Steve Blitzer	1622	M65-69	CAN	00:44:56	03:41:28	02:49:37	07:32:21
1253	959	15	John Read	1628	M65-69	CAN	00:48:10	03:32:36	02:58:37	07:35:25

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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