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Robert Cairns -
Ironman 70.3 Muskoka 2023

Quick facts

981/775/2All/Gender/AG

M70-74Age group

1636Bib number

CANNationality


46:39	3:08:00	2:38:16	6:40:21

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Compare Robert Cairns with other athletes!

1636 Cairns

1635 Brennan ×

1632 Stacey ×

1634 Mallory ×

1633 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	-02:18 (3.) ●	+04:23 (758.) ●	+04:04 (1001.) ●
Transition		00:52:06	00:05:27	-	-02:55 (1.) ●	-01:00 (358.) ●	-00:57 (483.) ●
Bike	24.1 km	01:42:16	00:50:10	28.82 km/h	-03:05 (2.) ●	+02:59 (738.) ●	+01:53 (890.) ●
Bike	44.9 km	02:25:36	00:43:20	28.8 km/h	-03:44 (2.) ●	+01:00 (605.) ●	-00:03 (705.) ●
Bike	66.2 km	03:09:19	00:43:43	29.23 km/h	-02:32 (3.) ●	+01:34 (658.) ●	+00:35 (784.) ●
Bike	90.7 km	04:00:06	00:50:47	28.95 km/h	-03:58 (2.) ●	+01:18 (595.) ●	+00:05 (709.) ●
Bike	90.7 km	04:00:06	03:08:00	28.95 km/h	-13:19 (2.) ●	+06:51 (649.) ●	+02:30 (764.) ●
Transition		04:02:05	00:01:59	-	-03:16 (1.) ●	-02:23 (116.) ●	-02:15 (176.) ●
Run	1 km	04:10:28	00:08:23	08:23 min/km	-00:23 (6.) ●	+01:42 (906.) ●	+01:33 (1172.) ●
Run	4.8 km	04:37:03	00:26:35	06:59 min/km	-00:49 (5.) ●	+04:50 (892.) ●	+04:27 (1161.) ●
Run	10.6 km	05:22:06	00:45:03	07:46 min/km	-01:03 (6.) ●	+09:10 (893.) ●	+08:31 (1163.) ●
Run	16 km	06:02:56	00:40:50	07:33 min/km	-00:42 (5.) ●	+07:00 (850.) ●	+06:24 (1094.) ●
Run	19.2 km	06:31:45	00:28:49	09:00 min/km	-01:35 (5.) ●	+04:29 (832.) ●	+04:06 (1071.) ●
Run	21 km	06:40:21	00:08:36	04:46 min/km	-00:40 (4.) ●	+01:31 (898.) ●	+01:27 (1171.) ●
Run	21 km	06:40:21	02:38:16	07:32 min/km	-05:12 (5.) ●	+28:42 (880.) ●	+26:28 (1137.) ●
Total	113.6 km	06:40:21	06:40:21	17.03 km/h	-27:00 (2.) ●	+36:33 (775.) ●	+29:50 (981.) ●

Ovr	Gen	Div	Name	#	AG
784	636	1	Frank Brennan	1635	M70-74	CAN	00:49:09	03:04:52	02:11:24	06:19:31
981	775	2	Robert Cairns	1636	M70-74	CAN	00:46:39	03:08:00	02:38:16	06:40:21
989	782	3	Sidney Stacey	1632	M70-74	CAN	00:47:01	03:14:25	02:26:51	06:41:21
1038	820	4	Daniel Mallory	1634	M70-74	CAN	00:45:08	03:15:33	02:30:56	06:48:37
1042	824	5	Ted Freeman	1633	M70-74	CAN	00:49:24	03:12:45	02:31:45	06:48:53
1183	912	6	John Hewitt	1639	M70-74	CAN	00:43:15	03:12:04	03:10:30	07:15:53
1250	958	7	Ray Haywood	1629	M70-74	CAN	00:55:53	03:37:44	02:42:41	07:33:25
1297	985	8	Dean Elliott	1638	M70-74	CAN	00:52:23	03:34:18	03:16:45	07:56:00
1303	988	9	David Marsh	1631	M70-74	CAN	00:51:45	03:52:18	03:02:09	08:02:25

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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