aidiagnostics

Ad

Adam Zyskowski -
Ironman 70.3 Muskoka 2023

Quick facts

922/740/44All/Gender/AG

M55-59Age group

166Bib number

CANNationality


37:35	3:11:07	2:34:48	6:34:34

aidiagnostics

Ad

Compare Adam Zyskowski with other athletes!

166 Zyskowski

1443 Zhu ×

1456 McComb ×

1498 Gigliozzi ×

1496 Elhamahmy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-07:02 (14.) ●	-04:41 (271.) ●	-05:00 (343.) ●
Transition		00:45:47	00:08:12	-	+00:48 (52.) ●	+01:45 (833.) ●	+01:48 (1119.) ●
Bike	24.1 km	01:36:03	00:50:16	28.77 km/h	+01:04 (47.) ●	+03:05 (745.) ●	+01:59 (898.) ●
Bike	44.9 km	02:21:28	00:45:25	27.48 km/h	+01:16 (42.) ●	+03:05 (734.) ●	+02:02 (893.) ●
Bike	66.2 km	03:05:27	00:43:59	29.06 km/h	+00:25 (40.) ●	+01:50 (673.) ●	+00:51 (810.) ●
Bike	90.7 km	03:56:54	00:51:27	28.57 km/h	+00:49 (41.) ●	+01:58 (642.) ●	+00:45 (763.) ●
Bike	90.7 km	03:56:54	03:11:07	28.47 km/h	+03:34 (42.) ●	+09:58 (701.) ●	+05:37 (841.) ●
Transition		03:59:46	00:02:52	-	-01:52 (15.) ●	-01:30 (317.) ●	-01:22 (441.) ●
Run	1 km	04:07:39	00:07:53	07:53 min/km	+00:25 (50.) ●	+01:12 (843.) ●	+01:03 (1071.) ●
Run	4.8 km	04:33:37	00:25:58	06:50 min/km	+02:46 (58.) ●	+04:13 (865.) ●	+03:50 (1120.) ●
Run	10.6 km	05:17:39	00:44:02	07:35 min/km	+05:18 (63.) ●	+08:09 (869.) ●	+07:30 (1127.) ●
Run	16 km	05:56:32	00:38:53	07:12 min/km	+02:12 (50.) ●	+05:03 (777.) ●	+04:27 (996.) ●
Run	19.2 km	06:26:26	00:29:54	09:20 min/km	+03:11 (59.) ●	+05:34 (871.) ●	+05:11 (1126.) ●
Run	21 km	06:34:34	00:08:08	04:31 min/km	+00:17 (50.) ●	+01:03 (835.) ●	+00:59 (1076.) ●
Run	21 km	06:34:34	02:34:48	07:22 min/km	+14:09 (57.) ●	+25:14 (855.) ●	+23:00 (1098.) ●
Total	113.6 km	06:34:34	06:34:34	17.27 km/h	+09:37 (44.) ●	+30:46 (740.) ●	+24:03 (922.) ●

Ovr	Gen	Div	Name	#	AG
872	702	39	Scott MacLennan	1434	M55-59	CAN	00:38:38	03:13:27	02:21:11	06:28:34
879	708	40	Alberto Baladad	1511	M55-59	PHL	00:47:15	03:06:42	02:26:19	06:29:18
903	725	41	Shawn Marshall	1526	M55-59	CAN	00:56:40	03:14:38	02:08:26	06:32:17
907	728	42	Chunyang Zhu	1443	M55-59	CAN	00:56:29	03:14:27	02:10:01	06:32:35
912	732	43	Steve McComb	1456	M55-59	CAN	00:50:22	03:16:06	02:16:34	06:32:56
922	740	44	Adam Zyskowski	166	M55-59	CAN	00:37:35	03:11:07	02:34:48	06:34:34
930	743	45	Mario Gigliozzi	1498	M55-59	CAN	00:47:32	03:24:29	02:13:11	06:36:00
942	749	46	Hesham Elhamahmy	1496	M55-59	USA	01:07:34	03:19:19	01:57:27	06:36:51
946	751	47	Rafael Mendez	1506	M55-59	USA	00:40:46	03:12:38	02:31:37	06:37:18
948	752	48	Jeff Solomon	1509	M55-59	CAN	00:39:59	03:09:55	02:35:19	06:37:41

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read