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Banaz Al-Khalidi -
Ironman 70.3 Muskoka 2023

Quick facts

590/86/12All/Gender/AG

F35-39Age group

1680Bib number

CADNationality


45:00	2:53:21	2:10:22	5:58:05

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Compare Banaz Al-Khalidi with other athletes!

1680 Al-Khalidi

898 Gardiner ×

848 Sharov ×

748 Defilippi ×

851 Viljoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	+02:26 (26.) ●	+01:16 (189.) ●	+02:25 (892.) ●
Transition		00:50:46	00:05:46	-	-00:32 (18.) ●	-00:41 (132.) ●	-00:38 (571.) ●
Bike	24.1 km	01:36:10	00:45:24	31.85 km/h	-06:20 (7.) ●	-06:22 (38.) ●	-02:53 (453.) ●
Bike	44.9 km	02:16:43	00:40:33	30.78 km/h	-05:58 (8.) ●	-06:05 (40.) ●	-02:50 (455.) ●
Bike	66.2 km	02:56:42	00:39:59	31.96 km/h	-05:37 (8.) ●	-06:13 (47.) ●	-03:09 (458.) ●
Bike	90.7 km	03:44:07	00:47:25	31 km/h	-06:36 (8.) ●	-07:03 (54.) ●	-03:17 (484.) ●
Bike	90.7 km	03:44:07	02:53:21	31.39 km/h	-24:31 (8.) ●	-25:43 (47.) ●	-12:09 (463.) ●
Transition		03:47:43	00:03:36	-	-00:21 (20.) ●	-00:27 (149.) ●	-00:38 (669.) ●
Run	1 km	03:54:36	00:06:53	06:53 min/km	-00:11 (22.) ●	-00:31 (126.) ●	+00:03 (782.) ●
Run	4.8 km	04:16:35	00:21:59	05:47 min/km	-00:56 (18.) ●	-01:36 (126.) ●	-00:09 (735.) ●
Run	10.6 km	04:52:45	00:36:10	06:14 min/km	-01:53 (20.) ●	-02:52 (131.) ●	-00:22 (709.) ●
Run	16 km	05:26:37	00:33:52	06:16 min/km	-01:55 (19.) ●	-02:54 (123.) ●	-00:34 (679.) ●
Run	19.2 km	05:50:47	00:24:10	07:33 min/km	-01:16 (19.) ●	-02:02 (126.) ●	-00:33 (675.) ●
Run	21 km	05:58:05	00:07:18	04:03 min/km	+00:03 (21.) ●	-00:11 (164.) ●	+00:09 (844.) ●
Run	21 km	05:58:05	02:10:22	06:12 min/km	-06:08 (20.) ●	-10:06 (127.) ●	-01:26 (700.) ●
Total	113.6 km	05:58:05	05:58:05	19.03 km/h	-29:06 (12.) ●	-35:41 (86.) ●	-12:26 (590.) ●

Ovr	Gen	Div	Name	#	AG
319	40	7	Alanna McRae	762	F35-39	CAN	00:40:41	03:04:35	01:33:37	05:29:18
355	46	8	Marie-Michele Drolet	1679	F35-39	CAD	00:33:42	02:55:17	01:56:23	05:33:10
367	47	9	Angela Maniccia	1681	F35-39	CAD	00:42:21	02:49:18	01:55:44	05:34:15
513	66	10	Kacie Gardiner	898	F35-39	CAN	00:37:35	02:59:49	02:08:01	05:50:13
532	72	11	Alya Sharov	848	F35-39	CAN	00:49:28	03:04:16	01:50:03	05:52:30
590	86	12	Banaz Al-Khalidi	1680	F35-39	CAD	00:45:00	02:53:21	02:10:22	05:58:05
603	90	13	Gabriela Defilippi	748	F35-39	USA	00:28:10	03:15:18	02:03:04	05:59:37
628	96	14	Lida Viljoen	851	F35-39	CAN	00:50:36	03:08:53	01:56:48	06:02:54
636	97	15	Robyn Simard	883	F35-39	CAN	00:34:37	02:56:56	02:24:45	06:03:50
652	101	16	Lauren McLeod	904	F35-39	CAN	00:43:23	03:17:23	01:51:37	06:05:12

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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