Gillian Johnston -
Ironman 70.3 Muskoka 2023
Quick facts
1222/262/17All/Gender/AG
F55-59Age group
1687Bib number
CADNationality
43:46 | 3:35:15 | 2:52:23 | 7:26:00 |
Compare Gillian Johnston with other athletes!
1687 Johnston
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | -00:08 (10.) ● | +00:02 (167.) ● | +01:11 (813.) ● |
Transition | 00:53:08 | 00:09:22 | - | +02:18 (20.) ● | +02:55 (287.) ● | +02:58 (1232.) ● | |
Bike | 24.1 km | 01:48:34 | 00:55:26 | 26.09 km/h | +02:00 (16.) ● | +03:40 (242.) ● | +07:09 (1198.) ● |
Bike | 44.9 km | 02:38:48 | 00:50:14 | 24.84 km/h | +02:12 (17.) ● | +03:36 (241.) ● | +06:51 (1184.) ● |
Bike | 66.2 km | 03:29:06 | 00:50:18 | 25.41 km/h | +02:18 (15.) ● | +04:06 (249.) ● | +07:10 (1186.) ● |
Bike | 90.7 km | 04:28:23 | 00:59:17 | 24.8 km/h | +03:50 (18.) ● | +04:49 (253.) ● | +08:35 (1196.) ● |
Bike | 90.7 km | 04:28:23 | 03:35:15 | 25.28 km/h | +10:20 (17.) ● | +16:11 (244.) ● | +29:45 (1197.) ● |
Transition | 04:33:37 | 00:05:14 | - | +00:47 (15.) ● | +01:11 (242.) ● | +01:00 (1052.) ● | |
Run | 1 km | 04:42:28 | 00:08:51 | 08:51 min/km | +00:47 (17.) ● | +01:27 (267.) ● | +02:01 (1233.) ● |
Run | 4.8 km | 05:11:04 | 00:28:36 | 07:31 min/km | +04:09 (19.) ● | +05:01 (274.) ● | +06:28 (1247.) ● |
Run | 10.6 km | 06:03:53 | 00:52:49 | 09:06 min/km | +11:37 (22.) ● | +13:47 (301.) ● | +16:17 (1316.) ● |
Run | 16 km | 06:47:08 | 00:43:15 | 08:00 min/km | +05:35 (19.) ● | +06:29 (246.) ● | +08:49 (1187.) ● |
Run | 19.2 km | 07:17:15 | 00:30:07 | 09:24 min/km | +02:58 (17.) ● | +03:55 (235.) ● | +05:24 (1133.) ● |
Run | 21 km | 07:26:00 | 00:08:45 | 04:51 min/km | +00:55 (19.) ● | +01:16 (259.) ● | +01:36 (1185.) ● |
Run | 21 km | 07:26:00 | 02:52:23 | 08:12 min/km | +26:01 (20.) ● | +31:55 (278.) ● | +40:35 (1253.) ● |
Total | 113.6 km | 07:26:00 | 07:26:00 | 15.28 km/h | +39:18 (17.) ● | +52:14 (262.) ● | +01:15:29 (1222.) ● |