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Adam Pope -
Ironman 70.3 Muskoka 2023

Quick facts

465/389/65All/Gender/AG

M25-29Age group

1688Bib number

CADNationality


42:59	2:56:36	1:57:05	5:45:12

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Compare Adam Pope with other athletes!

1688 Pope

338 Bergin ×

302 Csizik ×

311 Kapa ×

303 Dell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+02:14 (101.) ●	+00:43 (592.) ●	+00:24 (764.) ●
Transition		00:48:28	00:05:29	-	-00:45 (50.) ●	-00:58 (365.) ●	-00:55 (491.) ●
Bike	24.1 km	01:36:00	00:47:32	30.42 km/h	+01:26 (90.) ●	+00:21 (555.) ●	-00:45 (640.) ●
Bike	44.9 km	02:17:13	00:41:13	30.28 km/h	+00:21 (81.) ●	-01:07 (460.) ●	-02:10 (518.) ●
Bike	66.2 km	02:58:03	00:40:50	31.3 km/h	-00:15 (72.) ●	-01:19 (468.) ●	-02:18 (538.) ●
Bike	90.7 km	03:45:04	00:47:01	31.27 km/h	-01:15 (65.) ●	-02:28 (400.) ●	-03:41 (457.) ●
Bike	90.7 km	03:45:04	02:56:36	30.82 km/h	+00:17 (77.) ●	-04:33 (469.) ●	-08:54 (529.) ●
Transition		03:48:07	00:03:03	-	-00:57 (55.) ●	-01:19 (373.) ●	-01:11 (504.) ●
Run	1 km	03:54:07	00:06:00	06:00 min/km	-00:11 (68.) ●	-00:41 (335.) ●	-00:50 (398.) ●
Run	4.8 km	04:14:52	00:20:45	05:27 min/km	+00:07 (73.) ●	-01:00 (449.) ●	-01:23 (550.) ●
Run	10.6 km	04:48:45	00:33:53	05:50 min/km	-00:01 (80.) ●	-02:00 (446.) ●	-02:39 (550.) ●
Run	16 km	05:20:02	00:31:17	05:47 min/km	-00:44 (69.) ●	-02:33 (389.) ●	-03:09 (488.) ●
Run	19.2 km	05:39:48	00:19:46	06:10 min/km	-03:33 (44.) ●	-04:34 (186.) ●	-04:57 (216.) ●
Run	21 km	05:45:12	00:05:24	02:59 min/km	-01:07 (39.) ●	-01:41 (132.) ●	-01:45 (148.) ●
Run	21 km	05:45:12	01:57:05	05:34 min/km	-05:29 (65.) ●	-12:29 (344.) ●	-14:43 (418.) ●
Total	113.6 km	05:45:12	05:45:12	19.75 km/h	-04:40 (65.) ●	-18:36 (389.) ●	-25:19 (465.) ●

Ovr	Gen	Div	Name	#	AG
429	360	60	Travis Douglas	390	M25-29	CAN	00:39:13	02:53:05	02:00:47	05:41:16
451	379	61	Quinn Havart	454	M25-29	CAN	00:43:08	02:46:20	01:58:06	05:43:42
453	381	62	Matt Ford	346	M25-29	CAN	00:40:27	03:04:26	01:49:57	05:44:22
460	386	63	Brad Bergin	338	M25-29	CAN	00:45:00	03:00:00	01:50:47	05:44:50
461	387	64	Robert Csizik	302	M25-29	CAN	00:39:24	02:48:53	02:08:55	05:44:50
465	389	65	Adam Pope	1688	M25-29	CAD	00:42:59	02:56:36	01:57:05	05:45:12
466	390	66	Pawel Kapa	311	M25-29	CAN	00:43:34	02:56:10	01:55:21	05:45:14
473	396	67	Bryson Dell	303	M25-29	CAN	00:42:41	02:56:30	01:57:02	05:46:20
475	398	68	Luke Melenberg	414	M25-29	CAN	00:51:22	02:55:31	01:49:14	05:46:25
479	402	69	Matt Pendgergast	470	M25-29	CAN	00:41:05	02:46:35	02:07:22	05:46:41

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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