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Sarah Shaw -
Ironman 70.3 Muskoka 2023

Quick facts

1223/263/36All/Gender/AG

F30-34Age group

1693Bib number

CADNationality


44:55	3:44:25	2:43:18	7:26:14

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Compare Sarah Shaw with other athletes!

1693 Shaw

565 Latinovic ×

638 Walker ×

647 Curto ×

524 Pao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	+01:52 (27.) ●	+01:11 (186.) ●	+02:20 (881.) ●
Transition		00:54:32	00:09:37	-	+03:26 (38.) ●	+03:10 (291.) ●	+03:13 (1250.) ●
Bike	24.1 km	01:51:26	00:56:54	25.41 km/h	+06:19 (36.) ●	+05:08 (261.) ●	+08:37 (1234.) ●
Bike	44.9 km	02:45:37	00:54:11	23.03 km/h	+08:44 (35.) ●	+07:33 (281.) ●	+10:48 (1278.) ●
Bike	66.2 km	03:35:52	00:50:15	25.43 km/h	+05:26 (35.) ●	+04:03 (247.) ●	+07:07 (1183.) ●
Bike	90.7 km	04:38:57	01:03:05	23.3 km/h	+10:10 (37.) ●	+08:37 (276.) ●	+12:23 (1260.) ●
Bike	90.7 km	04:38:57	03:44:25	24.25 km/h	+30:39 (35.) ●	+25:21 (272.) ●	+38:55 (1251.) ●
Transition		04:42:56	00:03:59	-	+00:04 (27.) ●	-00:04 (177.) ●	-00:15 (779.) ●
Run	1 km	04:50:59	00:08:03	08:03 min/km	+01:09 (34.) ●	+00:39 (224.) ●	+01:13 (1113.) ●
Run	4.8 km	05:16:13	00:25:14	06:38 min/km	+02:21 (31.) ●	+01:39 (217.) ●	+03:06 (1069.) ●
Run	10.6 km	05:59:26	00:43:13	07:27 min/km	+05:34 (31.) ●	+04:11 (224.) ●	+06:41 (1100.) ●
Run	16 km	06:43:46	00:44:20	08:12 min/km	+08:59 (34.) ●	+07:34 (258.) ●	+09:54 (1213.) ●
Run	19.2 km	07:17:37	00:33:51	10:34 min/km	+08:32 (39.) ●	+07:39 (292.) ●	+09:08 (1277.) ●
Run	21 km	07:26:14	00:08:37	04:47 min/km	+01:34 (34.) ●	+01:08 (250.) ●	+01:28 (1174.) ●
Run	21 km	07:26:14	02:43:18	07:46 min/km	+28:09 (32.) ●	+22:50 (249.) ●	+31:30 (1180.) ●
Total	113.6 km	07:26:14	07:26:14	15.27 km/h	+01:04:10 (36.) ●	+52:28 (263.) ●	+01:15:43 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1135	224	31	Megan Renshaw	670	F30-34	CAN	00:46:09	03:18:56	02:43:34	07:05:08
1146	233	32	Shelby Twilt	585	F30-34	CAN	00:35:38	03:31:41	02:50:38	07:06:39
1150	234	33	Emily Fraser	501	F30-34	CAN	00:48:36	03:49:30	02:19:26	07:07:43
1160	238	34	Danielle Latinovic	565	F30-34	CAN	00:50:42	03:26:24	02:40:52	07:09:47
1197	253	35	Kirsten Walker	638	F30-34	CAN	00:42:38	03:23:09	03:04:16	07:18:34
1223	263	36	Sarah Shaw	1693	F30-34	CAD	00:44:55	03:44:25	02:43:18	07:26:14
1241	266	37	Olivia Curto	647	F30-34	CAN	00:56:21	03:32:08	02:50:18	07:31:58
1283	283	38	Wing Yi Pao	524	F30-34	CAN	00:47:08	03:56:20	02:52:09	07:48:07
1289	286	39	Anna Stewardson	674	F30-34	CAN	00:47:59	03:50:39	03:02:55	07:52:29
1329	306	40	Kamilla Kovaleva	511	F30-34	CAN	01:16:53	04:13:24	02:47:59	08:27:57

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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