Stephanie Rose -
Ironman 70.3 Muskoka 2023
Quick facts
403/55/7All/Gender/AG
F50-54Age group
18Bib number
CANNationality
37:53 | 2:54:36 | 1:58:42 | 5:38:40 |
Compare Stephanie Rose with other athletes!
18 Rose
1361 Tartavel ×
1280 Burgess-Hertner ×
1326 Robinson ×
1327 Sawyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -07:30 (7.) ● | -05:51 (67.) ● | -04:42 (358.) ● |
Transition | 00:42:32 | 00:04:39 | - | -02:04 (5.) ● | -01:48 (57.) ● | -01:45 (271.) ● | |
Bike | 24.1 km | 01:29:04 | 00:46:32 | 31.07 km/h | -05:01 (5.) ● | -05:14 (53.) ● | -01:45 (556.) ● |
Bike | 44.9 km | 02:10:16 | 00:41:12 | 30.29 km/h | -05:27 (5.) ● | -05:26 (50.) ● | -02:11 (512.) ● |
Bike | 66.2 km | 02:50:44 | 00:40:28 | 31.58 km/h | -05:27 (6.) ● | -05:44 (54.) ● | -02:40 (497.) ● |
Bike | 90.7 km | 03:37:08 | 00:46:24 | 31.68 km/h | -07:33 (3.) ● | -08:04 (45.) ● | -04:18 (413.) ● |
Bike | 90.7 km | 03:37:08 | 02:54:36 | 31.17 km/h | -23:28 (6.) ● | -24:28 (51.) ● | -10:54 (483.) ● |
Transition | 03:39:58 | 00:02:50 | - | -00:58 (10.) ● | -01:13 (98.) ● | -01:24 (429.) ● | |
Run | 1 km | 03:46:15 | 00:06:17 | 06:17 min/km | -01:15 (9.) ● | -01:07 (67.) ● | -00:33 (514.) ● |
Run | 4.8 km | 04:05:53 | 00:19:38 | 05:10 min/km | -03:47 (4.) ● | -03:57 (53.) ● | -02:30 (397.) ● |
Run | 10.6 km | 04:38:09 | 00:32:16 | 05:33 min/km | -06:33 (8.) ● | -06:46 (62.) ● | -04:16 (420.) ● |
Run | 16 km | 05:08:44 | 00:30:35 | 05:39 min/km | -06:10 (9.) ● | -06:11 (72.) ● | -03:51 (440.) ● |
Run | 19.2 km | 05:31:55 | 00:23:11 | 07:14 min/km | -03:02 (12.) ● | -03:01 (100.) ● | -01:32 (561.) ● |
Run | 21 km | 05:38:40 | 00:06:45 | 03:44 min/km | -00:59 (10.) ● | -00:44 (103.) ● | -00:24 (620.) ● |
Run | 21 km | 05:38:40 | 01:58:42 | 05:39 min/km | -21:46 (9.) ● | -21:46 (70.) ● | -13:06 (456.) ● |
Total | 113.6 km | 05:38:40 | 05:38:40 | 20.13 km/h | -55:46 (7.) ● | -55:06 (55.) ● | -31:51 (403.) ● |