Jack Rynard -
Ironman 70.3 Muskoka 2023
Quick facts
140/130/8All/Gender/AG
M18-24Age group
217Bib number
CANNationality
36:12 | 2:43:58 | 1:32:04 | 5:01:24 |
Compare Jack Rynard with other athletes!
217 Rynard
227 Bray ×
220 Stringer ×
242 Vandal ×
187 Bell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -03:35 (20.) ● | -06:04 (208.) ● | -06:23 (266.) ● |
Transition | 00:41:58 | 00:05:46 | - | -00:58 (27.) ● | -00:41 (415.) ● | -00:38 (566.) ● | |
Bike | 24.1 km | 01:24:50 | 00:42:52 | 33.73 km/h | -03:21 (16.) ● | -04:19 (216.) ● | -05:25 (230.) ● |
Bike | 44.9 km | 02:03:19 | 00:38:29 | 32.43 km/h | -02:46 (21.) ● | -03:51 (255.) ● | -04:54 (275.) ● |
Bike | 66.2 km | 02:42:09 | 00:38:50 | 32.91 km/h | -03:02 (21.) ● | -03:19 (307.) ● | -04:18 (339.) ● |
Bike | 90.7 km | 03:25:56 | 00:43:47 | 33.57 km/h | -05:18 (18.) ● | -05:42 (228.) ● | -06:55 (249.) ● |
Bike | 90.7 km | 03:25:56 | 02:43:58 | 33.19 km/h | -14:27 (19.) ● | -17:11 (248.) ● | -21:32 (264.) ● |
Transition | 03:29:20 | 00:03:24 | - | -00:49 (33.) ● | -00:58 (451.) ● | -00:50 (604.) ● | |
Run | 1 km | 03:34:05 | 00:04:45 | 04:45 min/km | -01:23 (5.) ● | -01:56 (20.) ● | -02:05 (23.) ● |
Run | 4.8 km | 03:49:55 | 00:15:50 | 04:10 min/km | -05:12 (4.) ● | -05:55 (36.) ● | -06:18 (41.) ● |
Run | 10.6 km | 04:16:03 | 00:26:08 | 04:30 min/km | -08:07 (7.) ● | -09:45 (63.) ● | -10:24 (69.) ● |
Run | 16 km | 04:39:30 | 00:23:27 | 04:20 min/km | -09:08 (7.) ● | -10:23 (40.) ● | -10:59 (47.) ● |
Run | 19.2 km | 04:56:22 | 00:16:52 | 05:16 min/km | -06:20 (6.) ● | -07:28 (36.) ● | -07:51 (43.) ● |
Run | 21 km | 05:01:24 | 00:05:02 | 02:47 min/km | -03:24 (8.) ● | -02:03 (61.) ● | -02:07 (67.) ● |
Run | 21 km | 05:01:24 | 01:32:04 | 04:23 min/km | -33:34 (6.) ● | -37:30 (39.) ● | -39:44 (45.) ● |
Total | 113.6 km | 05:01:24 | 05:01:24 | 22.61 km/h | -53:23 (8.) ● | -01:02:24 (130.) ● | -01:09:07 (140.) ● |