Jack Lacey-Rogers -
Ironman 70.3 Muskoka 2023
Quick facts
1174/906/67All/Gender/AG
M18-24Age group
222Bib number
CANNationality
48:09 | 3:15:55 | 2:50:22 | 7:13:19 |
Compare Jack Lacey-Rogers with other athletes!
222 Lacey-Rogers
206 Green ×
216 Pasricha ×
204 Eleid ×
256 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +08:22 (65.) ● | +05:53 (815.) ● | +05:34 (1073.) ● |
Transition | 00:58:35 | 00:10:26 | - | +03:42 (66.) ● | +03:59 (959.) ● | +04:02 (1287.) ● | |
Bike | 24.1 km | 01:47:58 | 00:49:23 | 29.28 km/h | +03:10 (50.) ● | +02:12 (696.) ● | +01:06 (822.) ● |
Bike | 44.9 km | 02:32:38 | 00:44:40 | 27.94 km/h | +03:25 (51.) ● | +02:20 (694.) ● | +01:17 (826.) ● |
Bike | 66.2 km | 03:17:04 | 00:44:26 | 28.76 km/h | +02:34 (46.) ● | +02:17 (694.) ● | +01:18 (844.) ● |
Bike | 90.7 km | 04:14:30 | 00:57:26 | 25.59 km/h | +08:21 (62.) ● | +07:57 (883.) ● | +06:44 (1129.) ● |
Bike | 90.7 km | 04:14:30 | 03:15:55 | 27.78 km/h | +17:30 (55.) ● | +14:46 (764.) ● | +10:25 (933.) ● |
Transition | 04:22:57 | 00:08:27 | - | +04:14 (65.) ● | +04:05 (975.) ● | +04:13 (1304.) ● | |
Run | 1 km | 04:30:39 | 00:07:42 | 07:42 min/km | +01:34 (64.) ● | +01:01 (815.) ● | +00:52 (1030.) ● |
Run | 4.8 km | 05:01:08 | 00:30:29 | 08:01 min/km | +09:27 (67.) ● | +08:44 (981.) ● | +08:21 (1298.) ● |
Run | 10.6 km | 05:51:34 | 00:50:26 | 08:41 min/km | +16:11 (68.) ● | +14:33 (974.) ● | +13:54 (1286.) ● |
Run | 16 km | 06:39:01 | 00:47:27 | 08:47 min/km | +14:52 (68.) ● | +13:37 (969.) ● | +13:01 (1287.) ● |
Run | 19.2 km | 07:06:43 | 00:27:42 | 08:39 min/km | +04:30 (60.) ● | +03:22 (764.) ● | +02:59 (993.) ● |
Run | 21 km | 07:13:19 | 00:06:36 | 03:39 min/km | -01:50 (37.) ● | -00:29 (442.) ● | -00:33 (550.) ● |
Run | 21 km | 07:13:19 | 02:50:22 | 08:06 min/km | +44:44 (68.) ● | +40:48 (941.) ● | +38:34 (1236.) ● |
Total | 113.6 km | 07:13:19 | 07:13:19 | 15.73 km/h | +01:18:32 (67.) ● | +01:09:31 (906.) ● | +01:02:48 (1174.) ● |