aidiagnostics

Ad

Alexis Dufour -
Ironman 70.3 Muskoka 2023

Quick facts

203/182/13All/Gender/AG

M18-24Age group

229Bib number

CANNationality


43:33	2:43:40	1:37:58	5:14:06

aidiagnostics

Ad

Compare Alexis Dufour with other athletes!

229 Dufour

225 Walker ×

246 Doyle ×

190 Clayton ×

188 Blake ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+03:46 (52.) ●	+01:17 (608.) ●	+00:58 (790.) ●
Transition		00:49:32	00:05:59	-	-00:45 (31.) ●	-00:28 (474.) ●	-00:25 (639.) ●
Bike	24.1 km	01:32:39	00:43:07	33.54 km/h	-03:06 (17.) ●	-04:04 (233.) ●	-05:10 (249.) ●
Bike	44.9 km	02:10:20	00:37:41	33.12 km/h	-03:34 (19.) ●	-04:39 (208.) ●	-05:42 (222.) ●
Bike	66.2 km	02:48:29	00:38:09	33.5 km/h	-03:43 (18.) ●	-04:00 (253.) ●	-04:59 (272.) ●
Bike	90.7 km	03:33:12	00:44:43	32.87 km/h	-04:22 (25.) ●	-04:46 (286.) ●	-05:59 (313.) ●
Bike	90.7 km	03:33:12	02:43:40	33.25 km/h	-14:45 (18.) ●	-17:29 (237.) ●	-21:50 (253.) ●
Transition		03:36:08	00:02:56	-	-01:17 (23.) ●	-01:26 (334.) ●	-01:18 (461.) ●
Run	1 km	03:41:29	00:05:21	05:21 min/km	-00:47 (14.) ●	-01:20 (136.) ●	-01:29 (154.) ●
Run	4.8 km	03:57:30	00:16:01	04:12 min/km	-05:01 (6.) ●	-05:44 (48.) ●	-06:07 (53.) ●
Run	10.6 km	04:24:05	00:26:35	04:35 min/km	-07:40 (9.) ●	-09:18 (78.) ●	-09:57 (85.) ●
Run	16 km	04:50:05	00:26:00	04:48 min/km	-06:35 (10.) ●	-07:50 (134.) ●	-08:26 (152.) ●
Run	19.2 km	05:08:38	00:18:33	05:47 min/km	-04:39 (10.) ●	-05:47 (121.) ●	-06:10 (136.) ●
Run	21 km	05:14:06	00:05:28	03:02 min/km	-02:58 (12.) ●	-01:37 (145.) ●	-01:41 (163.) ●
Run	21 km	05:14:06	01:37:58	04:39 min/km	-27:40 (9.) ●	-31:36 (99.) ●	-33:50 (110.) ●
Total	113.6 km	05:14:06	05:14:06	21.7 km/h	-40:41 (13.) ●	-49:42 (182.) ●	-56:25 (203.) ●

Ovr	Gen	Div	Name	#	AG
140	130	8	Jack Rynard	217	M18-24	CAN	00:36:12	02:43:58	01:32:04	05:01:24
154	141	9	William Vandal	242	M18-24	CAN	00:35:42	02:35:09	01:44:04	05:04:05
179	162	10	Tyler Bell	187	M18-24	CAN	00:26:06	02:42:42	01:52:18	05:09:16
195	175	11	Owen Walker	225	M18-24	CAN	00:36:33	02:39:23	01:46:48	05:11:51
199	179	12	Marcus Doyle	246	M18-24	CAN	00:32:20	02:38:47	01:54:39	05:13:16
203	182	13	Alexis Dufour	229	M18-24	CAN	00:43:33	02:43:40	01:37:58	05:14:06
204	183	14	Owen Clayton	190	M18-24	CAN	00:36:55	02:38:30	01:49:56	05:14:18
208	187	15	Ethan Blake	188	M18-24	CAN	00:34:04	02:52:43	01:41:08	05:15:28
212	191	16	Jake Manafo	213	M18-24	CAN	00:42:31	02:41:20	01:44:55	05:16:19
226	201	17	Trent Frede	193	M18-24	CAN	00:39:09	02:37:12	01:53:17	05:18:19

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read