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Max Gu?rout -
Ironman 70.3 Muskoka 2023

Quick facts

248/216/21All/Gender/AG

M18-24Age group

250Bib number

CANNationality


30:09	2:38:32	2:04:56	5:20:59

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Compare Max Gu?rout with other athletes!

250 Gu?rout

197 Service ×

231 Hartman ×

191 Daly ×

241 Tollar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:09	00:30:09	01:35 min/100m	-09:38 (6.) ●	-12:07 (36.) ●	-12:26 (46.) ●
Transition		00:35:04	00:04:55	-	-01:49 (16.) ●	-01:32 (250.) ●	-01:29 (341.) ●
Bike	24.1 km	01:17:02	00:41:58	34.46 km/h	-04:15 (11.) ●	-05:13 (160.) ●	-06:19 (167.) ●
Bike	44.9 km	01:54:32	00:37:30	33.28 km/h	-03:45 (17.) ●	-04:50 (192.) ●	-05:53 (204.) ●
Bike	66.2 km	02:31:58	00:37:26	34.14 km/h	-04:26 (14.) ●	-04:43 (215.) ●	-05:42 (230.) ●
Bike	90.7 km	03:13:36	00:41:38	35.31 km/h	-07:27 (7.) ●	-07:51 (125.) ●	-09:04 (134.) ●
Bike	90.7 km	03:13:36	02:38:32	34.33 km/h	-19:53 (13.) ●	-22:37 (169.) ●	-26:58 (181.) ●
Transition		03:16:03	00:02:27	-	-01:46 (13.) ●	-01:55 (219.) ●	-01:47 (313.) ●
Run	1 km	03:21:00	00:04:57	04:57 min/km	-01:11 (9.) ●	-01:44 (51.) ●	-01:53 (57.) ●
Run	4.8 km	03:38:55	00:17:55	04:42 min/km	-03:07 (13.) ●	-03:50 (158.) ●	-04:13 (181.) ●
Run	10.6 km	04:09:20	00:30:25	05:14 min/km	-03:50 (21.) ●	-05:28 (248.) ●	-06:07 (286.) ●
Run	16 km	04:54:13	00:44:53	08:18 min/km	+12:18 (66.) ●	+11:03 (937.) ●	+10:27 (1227.) ●
Run	19.2 km	05:15:12	00:20:59	06:33 min/km	-02:13 (23.) ●	-03:21 (285.) ●	-03:44 (336.) ●
Run	21 km	05:20:59	00:05:47	03:12 min/km	-02:39 (20.) ●	-01:18 (210.) ●	-01:22 (241.) ●
Run	21 km	05:20:59	02:04:56	05:56 min/km	-00:42 (37.) ●	-04:38 (466.) ●	-06:52 (578.) ●
Total	113.6 km	05:20:59	05:20:59	21.23 km/h	-33:48 (21.) ●	-42:49 (216.) ●	-49:32 (248.) ●

Ovr	Gen	Div	Name	#	AG
212	191	16	Jake Manafo	213	M18-24	CAN	00:42:31	02:41:20	01:44:55	05:16:19
226	201	17	Trent Frede	193	M18-24	CAN	00:39:09	02:37:12	01:53:17	05:18:19
230	204	18	Lucas Vincze	184	M18-24	CAN	00:38:30	02:45:05	01:44:31	05:18:40
233	206	19	Kyle Service	197	M18-24	CAN	00:37:30	02:46:46	01:46:46	05:19:13
239	209	20	Liam Hartman	231	M18-24	CAN	00:41:54	02:45:39	01:45:33	05:19:43
248	216	21	Max Gu?rout	250	M18-24	CAN	00:30:09	02:38:32	02:04:56	05:20:59
249	217	22	Harry Daly	191	M18-24	CAN	00:35:23	02:52:51	01:40:28	05:21:05
276	240	23	Ethan Tollar	241	M18-24	CAN	00:36:27	02:46:45	01:51:31	05:24:05
358	302	24	Adam Barbour	170	M18-24	CAN	00:37:15	02:50:47	01:57:36	05:33:18
381	321	25	Scott Quinn	259	M18-24	CAN	00:40:21	02:46:09	02:03:04	05:36:19

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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