Benjamin Jones -
Ironman 70.3 Muskoka 2023
Quick facts
567/472/82All/Gender/AG
M25-29Age group
310Bib number
USANationality
38:24 | 3:06:15 | 1:56:48 | 5:55:30 |
Compare Benjamin Jones with other athletes!
310 Jones
273 Gowthorpe ×
427 Sarna ×
468 McLeod ×
337 Beaton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -02:21 (51.) ● | -03:52 (314.) ● | -04:11 (399.) ● |
Transition | 00:47:19 | 00:08:55 | - | +02:41 (130.) ● | +02:28 (888.) ● | +02:31 (1194.) ● | |
Bike | 24.1 km | 01:36:07 | 00:48:48 | 29.63 km/h | +02:42 (104.) ● | +01:37 (650.) ● | +00:31 (761.) ● |
Bike | 44.9 km | 02:19:15 | 00:43:08 | 28.93 km/h | +02:16 (100.) ● | +00:48 (593.) ● | -00:15 (688.) ● |
Bike | 66.2 km | 03:02:39 | 00:43:24 | 29.45 km/h | +02:19 (104.) ● | +01:15 (641.) ● | +00:16 (759.) ● |
Bike | 90.7 km | 03:53:34 | 00:50:55 | 28.87 km/h | +02:39 (99.) ● | +01:26 (609.) ● | +00:13 (725.) ● |
Bike | 90.7 km | 03:53:34 | 03:06:15 | 29.22 km/h | +09:56 (102.) ● | +05:06 (623.) ● | +00:45 (732.) ● |
Transition | 03:58:42 | 00:05:08 | - | +01:08 (108.) ● | +00:46 (776.) ● | +00:54 (1041.) ● | |
Run | 1 km | 04:04:16 | 00:05:34 | 05:34 min/km | -00:37 (44.) ● | -01:07 (188.) ● | -01:16 (215.) ● |
Run | 4.8 km | 04:24:15 | 00:19:59 | 05:15 min/km | -00:39 (61.) ● | -01:46 (362.) ● | -02:09 (438.) ● |
Run | 10.6 km | 04:56:14 | 00:31:59 | 05:30 min/km | -01:55 (61.) ● | -03:54 (328.) ● | -04:33 (393.) ● |
Run | 16 km | 05:26:25 | 00:30:11 | 05:35 min/km | -01:50 (64.) ● | -03:39 (333.) ● | -04:15 (408.) ● |
Run | 19.2 km | 05:49:01 | 00:22:36 | 07:03 min/km | -00:43 (70.) ● | -01:44 (398.) ● | -02:07 (503.) ● |
Run | 21 km | 05:55:30 | 00:06:29 | 03:36 min/km | -00:02 (73.) ● | -00:36 (409.) ● | -00:40 (506.) ● |
Run | 21 km | 05:55:30 | 01:56:48 | 05:33 min/km | -05:46 (63.) ● | -12:46 (339.) ● | -15:00 (411.) ● |
Total | 113.6 km | 05:55:30 | 05:55:30 | 19.17 km/h | +05:38 (82.) ● | -08:18 (472.) ● | -15:01 (567.) ● |