Natasha Kawam -
Ironman 70.3 Muskoka 2023
Quick facts
236/22/4All/Gender/AG
F25-29Age group
312Bib number
CANNationality
34:25 | 2:45:16 | 1:52:12 | 5:19:28 |
Compare Natasha Kawam with other athletes!
312 Kawam
320 Mason ×
31 Coney ×
330 Tiper ×
281 MacAskill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -06:22 (10.) ● | -09:19 (35.) ● | -08:10 (185.) ● |
Transition | 00:39:44 | 00:05:19 | - | -00:38 (18.) ● | -01:08 (93.) ● | -01:05 (440.) ● | |
Bike | 24.1 km | 01:23:28 | 00:43:44 | 33.06 km/h | -07:18 (4.) ● | -08:02 (16.) ● | -04:33 (298.) ● |
Bike | 44.9 km | 02:02:36 | 00:39:08 | 31.89 km/h | -06:33 (5.) ● | -07:30 (23.) ● | -04:15 (342.) ● |
Bike | 66.2 km | 02:40:34 | 00:37:58 | 33.66 km/h | -07:52 (3.) ● | -08:14 (14.) ● | -05:10 (265.) ● |
Bike | 90.7 km | 03:25:00 | 00:44:26 | 33.08 km/h | -10:59 (5.) ● | -10:02 (21.) ● | -06:16 (295.) ● |
Bike | 90.7 km | 03:25:00 | 02:45:16 | 32.93 km/h | -32:42 (4.) ● | -33:48 (18.) ● | -20:14 (289.) ● |
Transition | 03:27:16 | 00:02:16 | - | -01:49 (12.) ● | -01:47 (59.) ● | -01:58 (252.) ● | |
Run | 1 km | 03:32:48 | 00:05:32 | 05:32 min/km | -01:31 (3.) ● | -01:52 (15.) ● | -01:18 (202.) ● |
Run | 4.8 km | 03:50:17 | 00:17:29 | 04:36 min/km | -05:20 (2.) ● | -06:06 (10.) ● | -04:39 (148.) ● |
Run | 10.6 km | 04:22:43 | 00:32:26 | 05:35 min/km | -05:21 (15.) ● | -06:36 (66.) ● | -04:06 (437.) ● |
Run | 16 km | 04:50:42 | 00:27:59 | 05:10 min/km | -08:04 (2.) ● | -08:47 (23.) ● | -06:27 (254.) ● |
Run | 19.2 km | 05:13:04 | 00:22:22 | 06:59 min/km | -03:16 (14.) ● | -03:50 (81.) ● | -02:21 (478.) ● |
Run | 21 km | 05:19:28 | 00:06:24 | 03:33 min/km | -00:43 (16.) ● | -01:05 (76.) ● | -00:45 (473.) ● |
Run | 21 km | 05:19:28 | 01:52:12 | 05:20 min/km | -24:15 (6.) ● | -28:16 (35.) ● | -19:36 (306.) ● |
Total | 113.6 km | 05:19:28 | 05:19:28 | 21.34 km/h | -01:05:46 (4.) ● | -01:14:18 (22.) ● | -51:03 (236.) ● |