Spencer Ketchabaw -
Ironman 70.3 Muskoka 2023
Quick facts
1126/884/137All/Gender/AG
M25-29Age group
313Bib number
CANNationality
1:06:06 | 3:02:56 | 2:40:49 | 7:02:54 |
Compare Spencer Ketchabaw with other athletes!
313 Ketchabaw
415 Mion ×
391 Drummond ×
453 Hagias ×
329 Subbiah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:06 | 01:06:06 | 03:28 min/100m | +25:21 (146.) ● | +23:50 (994.) ● | +23:31 (1327.) ● |
Transition | 01:13:38 | 00:07:32 | - | +01:18 (117.) ● | +01:05 (759.) ● | +01:08 (1017.) ● | |
Bike | 24.1 km | 02:04:21 | 00:50:43 | 28.51 km/h | +04:37 (125.) ● | +03:32 (771.) ● | +02:26 (936.) ● |
Bike | 44.9 km | 02:47:55 | 00:43:34 | 28.65 km/h | +02:42 (103.) ● | +01:14 (620.) ● | +00:11 (725.) ● |
Bike | 66.2 km | 03:28:53 | 00:40:58 | 31.2 km/h | -00:07 (74.) ● | -01:11 (474.) ● | -02:10 (545.) ● |
Bike | 90.7 km | 04:16:34 | 00:47:41 | 30.83 km/h | -00:35 (69.) ● | -01:48 (438.) ● | -03:01 (503.) ● |
Bike | 90.7 km | 04:16:34 | 03:02:56 | 29.75 km/h | +06:37 (88.) ● | +01:47 (559.) ● | -02:34 (651.) ● |
Transition | 04:22:05 | 00:05:31 | - | +01:31 (117.) ● | +01:09 (814.) ● | +01:17 (1089.) ● | |
Run | 1 km | 04:29:44 | 00:07:39 | 07:39 min/km | +01:28 (133.) ● | +00:58 (806.) ● | +00:49 (1016.) ● |
Run | 4.8 km | 04:57:04 | 00:27:20 | 07:11 min/km | +06:42 (141.) ● | +05:35 (909.) ● | +05:12 (1190.) ● |
Run | 10.6 km | 05:40:08 | 00:43:04 | 07:25 min/km | +09:10 (131.) ● | +07:11 (843.) ● | +06:32 (1086.) ● |
Run | 16 km | 06:23:10 | 00:43:02 | 07:58 min/km | +11:01 (138.) ● | +09:12 (910.) ● | +08:36 (1176.) ● |
Run | 19.2 km | 06:54:23 | 00:31:13 | 09:45 min/km | +07:54 (133.) ● | +06:53 (912.) ● | +06:30 (1191.) ● |
Run | 21 km | 07:02:54 | 00:08:31 | 04:43 min/km | +02:00 (134.) ● | +01:26 (888.) ● | +01:22 (1153.) ● |
Run | 21 km | 07:02:54 | 02:40:49 | 07:39 min/km | +38:15 (136.) ● | +31:15 (897.) ● | +29:01 (1160.) ● |
Total | 113.6 km | 07:02:54 | 07:02:54 | 16.12 km/h | +01:13:02 (137.) ● | +59:06 (884.) ● | +52:23 (1126.) ● |