Mathew Cooke -
Ironman 70.3 Muskoka 2023
Quick facts
188/171/35All/Gender/AG
M25-29Age group
340Bib number
CANNationality
34:19 | 2:39:28 | 1:46:28 | 5:10:38 |
Compare Mathew Cooke with other athletes!
340 Cooke
315 Larkin ×
105 Guinn ×
480 Sutherland ×
350 Keefe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -06:26 (30.) ● | -07:57 (138.) ● | -08:16 (178.) ● |
Transition | 00:39:46 | 00:05:27 | - | -00:47 (49.) ● | -01:00 (356.) ● | -00:57 (480.) ● | |
Bike | 24.1 km | 01:23:22 | 00:43:36 | 33.17 km/h | -02:30 (44.) ● | -03:35 (267.) ● | -04:41 (286.) ● |
Bike | 44.9 km | 02:00:52 | 00:37:30 | 33.28 km/h | -03:22 (30.) ● | -04:50 (193.) ● | -05:53 (205.) ● |
Bike | 66.2 km | 02:37:26 | 00:36:34 | 34.95 km/h | -04:31 (26.) ● | -05:35 (161.) ● | -06:34 (173.) ● |
Bike | 90.7 km | 03:19:14 | 00:41:48 | 35.17 km/h | -06:28 (24.) ● | -07:41 (130.) ● | -08:54 (140.) ● |
Bike | 90.7 km | 03:19:14 | 02:39:28 | 34.13 km/h | -16:51 (28.) ● | -21:41 (179.) ● | -26:02 (191.) ● |
Transition | 03:24:10 | 00:04:56 | - | +00:56 (104.) ● | +00:34 (751.) ● | +00:42 (1004.) ● | |
Run | 1 km | 03:29:51 | 00:05:41 | 05:41 min/km | -00:30 (48.) ● | -01:00 (224.) ● | -01:09 (257.) ● |
Run | 4.8 km | 03:49:34 | 00:19:43 | 05:11 min/km | -00:55 (59.) ● | -02:02 (341.) ● | -02:25 (408.) ● |
Run | 10.6 km | 04:19:56 | 00:30:22 | 05:14 min/km | -03:32 (51.) ● | -05:31 (241.) ● | -06:10 (278.) ● |
Run | 16 km | 04:46:30 | 00:26:34 | 04:55 min/km | -05:27 (40.) ● | -07:16 (149.) ● | -07:52 (171.) ● |
Run | 19.2 km | 05:05:02 | 00:18:32 | 05:47 min/km | -04:47 (32.) ● | -05:48 (120.) ● | -06:11 (135.) ● |
Run | 21 km | 05:10:38 | 00:05:36 | 03:06 min/km | -00:55 (46.) ● | -01:29 (174.) ● | -01:33 (197.) ● |
Run | 21 km | 05:10:38 | 01:46:28 | 05:04 min/km | -16:06 (41.) ● | -23:06 (182.) ● | -25:20 (212.) ● |
Total | 113.6 km | 05:10:38 | 05:10:38 | 21.94 km/h | -39:14 (35.) ● | -53:10 (171.) ● | -59:53 (188.) ● |