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Justin Groff -
Ironman 70.3 Muskoka 2023

Quick facts

77/71/18All/Gender/AG

M25-29Age group

348Bib number

CANNationality


33:50	2:35:39	1:33:15	4:48:26

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Compare Justin Groff with other athletes!

348 Groff

456 Johnson ×

458 Jones ×

401 Harrison ×

1690 Edmunds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-06:55 (23.) ●	-08:26 (113.) ●	-08:45 (146.) ●
Transition		00:37:35	00:03:45	-	-02:29 (12.) ●	-02:42 (59.) ●	-02:39 (87.) ●
Bike	24.1 km	01:18:12	00:40:37	35.6 km/h	-05:29 (18.) ●	-06:34 (106.) ●	-07:40 (112.) ●
Bike	44.9 km	01:54:37	00:36:25	34.27 km/h	-04:27 (24.) ●	-05:55 (135.) ●	-06:58 (140.) ●
Bike	66.2 km	02:31:01	00:36:24	35.11 km/h	-04:41 (24.) ●	-05:45 (150.) ●	-06:44 (162.) ●
Bike	90.7 km	03:13:14	00:42:13	34.82 km/h	-06:03 (27.) ●	-07:16 (151.) ●	-08:29 (161.) ●
Bike	90.7 km	03:13:14	02:35:39	34.96 km/h	-20:40 (23.) ●	-25:30 (125.) ●	-29:51 (131.) ●
Transition		03:15:11	00:01:57	-	-02:03 (15.) ●	-02:25 (107.) ●	-02:17 (165.) ●
Run	1 km	03:20:07	00:04:56	04:56 min/km	-01:15 (15.) ●	-01:45 (45.) ●	-01:54 (51.) ●
Run	4.8 km	03:36:54	00:16:47	04:25 min/km	-03:51 (19.) ●	-04:58 (84.) ●	-05:21 (93.) ●
Run	10.6 km	04:02:46	00:25:52	04:27 min/km	-08:02 (12.) ●	-10:01 (56.) ●	-10:40 (62.) ●
Run	16 km	04:26:00	00:23:14	04:18 min/km	-08:47 (12.) ●	-10:36 (34.) ●	-11:12 (40.) ●
Run	19.2 km	04:43:28	00:17:28	05:27 min/km	-05:51 (20.) ●	-06:52 (73.) ●	-07:15 (82.) ●
Run	21 km	04:48:26	00:04:58	02:45 min/km	-01:33 (15.) ●	-02:07 (52.) ●	-02:11 (58.) ●
Run	21 km	04:48:26	01:33:15	04:26 min/km	-29:19 (11.) ●	-36:19 (52.) ●	-38:33 (58.) ●
Total	113.6 km	04:48:26	04:48:26	23.63 km/h	-01:01:26 (18.) ●	-01:15:22 (71.) ●	-01:22:05 (77.) ●

Ovr	Gen	Div	Name	#	AG
49	45	13	L?o Gadowski	347	M25-29	FRA	00:34:09	02:25:25	01:35:01	04:41:12
52	48	14	Juan-Desmond Rios	425	M25-29	CAN	00:32:06	02:29:55	01:34:15	04:41:45
62	57	15	Christian Biolchini	298	M25-29	CAN	00:36:37	02:26:12	01:34:58	04:44:47
64	59	16	Matthew Johnson	456	M25-29	CAN	00:31:25	02:34:41	01:33:34	04:45:07
76	70	17	Kyle Jones	458	M25-29	USA	00:34:01	02:33:32	01:33:33	04:48:17
77	71	18	Justin Groff	348	M25-29	CAN	00:33:50	02:35:39	01:33:15	04:48:26
89	82	19	Johnny Harrison	401	M25-29	CAN	00:37:19	02:31:07	01:36:09	04:51:40
91	84	20	Andrew Edmunds	1690	M25-29	CAD	00:35:08	02:30:40	01:37:35	04:52:11
98	90	21	Alex Bigelli	74	M25-29	CAN	00:35:44	02:34:33	01:37:41	04:53:33
103	95	22	William Luders	125	M25-29	CAN	00:31:57	02:37:18	01:38:55	04:54:27

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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