Ben Keefe -
Ironman 70.3 Muskoka 2023

  Quick facts

192/173/37All/Gender/AG

M25-29Age group

350Bib number

CANNationality

39:192:40:571:44:07 5:11:32

  Compare Ben Keefe with other athletes!

350 Keefe
340 Cooke × 
480 Sutherland × 
308 Iezzi × 
411 Losberg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:19 00:39:1902:04 min/100m-01:26 (59.) -02:57 (371.) -03:16 (470.)
Transition 00:44:12 00:04:53 - -01:21 (40.) -01:34 (246.) -01:31 (333.)
Bike24.1 km 01:26:56 00:42:4433.84 km/h-03:22 (30.) -04:27 (206.) -05:33 (219.)
Bike44.9 km 02:04:42 00:37:4633.05 km/h-03:06 (35.) -04:34 (212.) -05:37 (227.)
Bike66.2 km 02:41:29 00:36:4734.74 km/h-04:18 (28.) -05:22 (172.) -06:21 (184.)
Bike90.7 km 03:25:09 00:43:4033.66 km/h-04:36 (37.) -05:49 (222.) -07:02 (242.)
Bike90.7 km 03:25:09 02:40:5733.81 km/h-15:22 (33.) -20:12 (198.) -24:33 (210.)
Transition 03:27:25 00:02:16 - -01:44 (25.) -02:06 (170.) -01:58 (253.)
Run1 km 03:32:29 00:05:0405:04 min/km-01:07 (23.) -01:37 (70.) -01:46 (78.)
Run4.8 km 03:50:46 00:18:1704:48 min/km-02:21 (37.) -03:28 (184.) -03:51 (215.)
Run10.6 km 04:19:55 00:29:0905:01 min/km-04:45 (40.) -06:44 (177.) -07:23 (207.)
Run16 km 04:46:01 00:26:0604:50 min/km-05:55 (33.) -07:44 (137.) -08:20 (158.)
Run19.2 km 05:05:36 00:19:3506:07 min/km-03:44 (40.) -04:45 (172.) -05:08 (200.)
Run21 km 05:11:32 00:05:5603:17 min/km-00:35 (55.) -01:09 (255.) -01:13 (294.)
Run21 km 05:11:32 01:44:0704:57 min/km-18:27 (38.) -25:27 (156.) -27:41 (181.)
Total 113.6 km 05:11:32 05:11:3221.88 km/h-38:20 (37.) -52:16 (173.) -58:59 (192.)

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