Billy Lam -
Ironman 70.3 Muskoka 2023
Quick facts
626/515/88All/Gender/AG
M25-29Age group
354Bib number
CANNationality
39:53 | 3:06:38 | 2:03:48 | 6:02:37 |
Compare Billy Lam with other athletes!
354 Lam
287 Rodriguez ×
406 Kapa ×
279 Landy ×
478 Sauvageau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -00:52 (62.) ● | -02:23 (398.) ● | -02:42 (508.) ● |
Transition | 00:46:53 | 00:07:00 | - | +00:46 (100.) ● | +00:33 (673.) ● | +00:36 (900.) ● | |
Bike | 24.1 km | 01:34:55 | 00:48:02 | 30.1 km/h | +01:56 (96.) ● | +00:51 (602.) ● | -00:15 (698.) ● |
Bike | 44.9 km | 02:18:32 | 00:43:37 | 28.61 km/h | +02:45 (104.) ● | +01:17 (624.) ● | +00:14 (729.) ● |
Bike | 66.2 km | 03:02:03 | 00:43:31 | 29.37 km/h | +02:26 (106.) ● | +01:22 (649.) ● | +00:23 (770.) ● |
Bike | 90.7 km | 03:53:31 | 00:51:28 | 28.56 km/h | +03:12 (103.) ● | +01:59 (644.) ● | +00:46 (765.) ● |
Bike | 90.7 km | 03:53:31 | 03:06:38 | 29.16 km/h | +10:19 (104.) ● | +05:29 (629.) ● | +01:08 (739.) ● |
Transition | 03:58:49 | 00:05:18 | - | +01:18 (112.) ● | +00:56 (794.) ● | +01:04 (1064.) ● | |
Run | 1 km | 04:05:21 | 00:06:32 | 06:32 min/km | +00:21 (98.) ● | -00:09 (515.) ● | -00:18 (615.) ● |
Run | 4.8 km | 04:26:19 | 00:20:58 | 05:31 min/km | +00:20 (81.) ● | -00:47 (470.) ● | -01:10 (576.) ● |
Run | 10.6 km | 05:00:03 | 00:33:44 | 05:48 min/km | -00:10 (78.) ● | -02:09 (441.) ● | -02:48 (542.) ● |
Run | 16 km | 05:32:48 | 00:32:45 | 06:03 min/km | +00:44 (82.) ● | -01:05 (472.) ● | -01:41 (594.) ● |
Run | 19.2 km | 05:56:46 | 00:23:58 | 07:29 min/km | +00:39 (83.) ● | -00:22 (510.) ● | -00:45 (650.) ● |
Run | 21 km | 06:02:37 | 00:05:51 | 03:14 min/km | -00:40 (51.) ● | -01:14 (227.) ● | -01:18 (260.) ● |
Run | 21 km | 06:02:37 | 02:03:48 | 05:53 min/km | +01:14 (81.) ● | -05:46 (456.) ● | -08:00 (561.) ● |
Total | 113.6 km | 06:02:37 | 06:02:37 | 18.8 km/h | +12:45 (88.) ● | -01:11 (515.) ● | -07:54 (626.) ● |