Joshua Loong -
Ironman 70.3 Muskoka 2023
Quick facts
371/314/52All/Gender/AG
M25-29Age group
356Bib number
CANNationality
30:16 | 3:04:22 | 1:52:15 | 5:34:33 |
Compare Joshua Loong with other athletes!
356 Loong
423 Parker ×
318 Louis ×
331 Tucker ×
353 Lafrance-Berger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:16 | 00:30:16 | 01:35 min/100m | -10:29 (16.) ● | -12:00 (38.) ● | -12:19 (49.) ● |
Transition | 00:35:15 | 00:04:59 | - | -01:15 (41.) ● | -01:28 (254.) ● | -01:25 (346.) ● | |
Bike | 24.1 km | 01:23:38 | 00:48:23 | 29.89 km/h | +02:17 (101.) ● | +01:12 (623.) ● | +00:06 (726.) ● |
Bike | 44.9 km | 02:05:17 | 00:41:39 | 29.96 km/h | +00:47 (85.) ● | -00:41 (487.) ● | -01:44 (554.) ● |
Bike | 66.2 km | 02:48:31 | 00:43:14 | 29.56 km/h | +02:09 (102.) ● | +01:05 (635.) ● | +00:06 (749.) ● |
Bike | 90.7 km | 03:39:37 | 00:51:06 | 28.77 km/h | +02:50 (101.) ● | +01:37 (622.) ● | +00:24 (741.) ● |
Bike | 90.7 km | 03:39:37 | 03:04:22 | 29.52 km/h | +08:03 (93.) ● | +03:13 (581.) ● | -01:08 (681.) ● |
Transition | 03:42:18 | 00:02:41 | - | -01:19 (42.) ● | -01:41 (277.) ● | -01:33 (386.) ● | |
Run | 1 km | 03:48:11 | 00:05:53 | 05:53 min/km | -00:18 (59.) ● | -00:48 (297.) ● | -00:57 (348.) ● |
Run | 4.8 km | 04:08:26 | 00:20:15 | 05:19 min/km | -00:23 (62.) ● | -01:30 (389.) ● | -01:53 (469.) ● |
Run | 10.6 km | 04:40:05 | 00:31:39 | 05:27 min/km | -02:15 (56.) ● | -04:14 (304.) ● | -04:53 (363.) ● |
Run | 16 km | 05:07:20 | 00:27:15 | 05:02 min/km | -04:46 (44.) ● | -06:35 (182.) ● | -07:11 (211.) ● |
Run | 19.2 km | 05:27:57 | 00:20:37 | 06:26 min/km | -02:42 (55.) ● | -03:43 (254.) ● | -04:06 (296.) ● |
Run | 21 km | 05:34:33 | 00:06:36 | 03:39 min/km | +00:05 (84.) ● | -00:29 (445.) ● | -00:33 (553.) ● |
Run | 21 km | 05:34:33 | 01:52:15 | 05:20 min/km | -10:19 (54.) ● | -17:19 (263.) ● | -19:33 (308.) ● |
Total | 113.6 km | 05:34:33 | 05:34:33 | 20.37 km/h | -15:19 (52.) ● | -29:15 (314.) ● | -35:58 (371.) ● |