Nicole Mills -
Ironman 70.3 Muskoka 2023
Quick facts
778/130/26All/Gender/AG
F25-29Age group
358Bib number
CANNationality
51:26 | 3:09:23 | 2:10:18 | 6:19:07 |
Compare Nicole Mills with other athletes!
358 Mills
432 Tavares Dechichi ×
442 Csizik ×
284 McClelland ×
282 Magner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +10:39 (51.) ● | +07:42 (268.) ● | +08:51 (1190.) ● |
Transition | 00:56:48 | 00:05:22 | - | -00:35 (19.) ● | -01:05 (97.) ● | -01:02 (462.) ● | |
Bike | 24.1 km | 01:46:49 | 00:50:01 | 28.91 km/h | -01:01 (24.) ● | -01:45 (133.) ● | +01:44 (877.) ● |
Bike | 44.9 km | 02:30:22 | 00:43:33 | 28.66 km/h | -02:08 (19.) ● | -03:05 (93.) ● | +00:10 (722.) ● |
Bike | 66.2 km | 03:13:36 | 00:43:14 | 29.56 km/h | -02:36 (19.) ● | -02:58 (102.) ● | +00:06 (750.) ● |
Bike | 90.7 km | 04:06:11 | 00:52:35 | 27.96 km/h | -02:50 (25.) ● | -01:53 (135.) ● | +01:53 (847.) ● |
Bike | 90.7 km | 04:06:11 | 03:09:23 | 28.74 km/h | -08:35 (21.) ● | -09:41 (110.) ● | +03:53 (798.) ● |
Transition | 04:08:49 | 00:02:38 | - | -01:27 (16.) ● | -01:25 (82.) ● | -01:36 (369.) ● | |
Run | 1 km | 04:15:48 | 00:06:59 | 06:59 min/km | -00:04 (28.) ● | -00:25 (133.) ● | +00:09 (809.) ● |
Run | 4.8 km | 04:39:27 | 00:23:39 | 06:13 min/km | +00:50 (33.) ● | +00:04 (179.) ● | +01:31 (931.) ● |
Run | 10.6 km | 05:14:45 | 00:35:18 | 06:05 min/km | -02:29 (24.) ● | -03:44 (108.) ● | -01:14 (638.) ● |
Run | 16 km | 05:48:34 | 00:33:49 | 06:15 min/km | -02:14 (25.) ● | -02:57 (120.) ● | -00:37 (673.) ● |
Run | 19.2 km | 06:12:22 | 00:23:48 | 07:26 min/km | -01:50 (23.) ● | -02:24 (112.) ● | -00:55 (621.) ● |
Run | 21 km | 06:19:07 | 00:06:45 | 03:44 min/km | -00:22 (23.) ● | -00:44 (104.) ● | -00:24 (621.) ● |
Run | 21 km | 06:19:07 | 02:10:18 | 06:12 min/km | -06:09 (26.) ● | -10:10 (126.) ● | -01:30 (699.) ● |
Total | 113.6 km | 06:19:07 | 06:19:07 | 17.98 km/h | -06:07 (26.) ● | -14:39 (130.) ● | +08:36 (778.) ● |