Michelle Nadon B?langer -
Ironman 70.3 Muskoka 2023
Quick facts
518/68/15All/Gender/AG
F25-29Age group
360Bib number
CANNationality
38:01 | 3:00:38 | 1:58:12 | 5:50:50 |
Compare Michelle Nadon B?langer with other athletes!
360 Nadon B?langer
399 Gunn ×
369 Robles ×
416 Moodie ×
394 Elliott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -02:46 (19.) ● | -05:43 (71.) ● | -04:34 (370.) ● |
Transition | 00:44:18 | 00:06:17 | - | +00:20 (38.) ● | -00:10 (166.) ● | -00:07 (734.) ● | |
Bike | 24.1 km | 01:32:28 | 00:48:10 | 30.02 km/h | -02:52 (16.) ● | -03:36 (87.) ● | -00:07 (711.) ● |
Bike | 44.9 km | 02:14:25 | 00:41:57 | 29.75 km/h | -03:44 (14.) ● | -04:41 (64.) ● | -01:26 (584.) ● |
Bike | 66.2 km | 02:56:30 | 00:42:05 | 30.37 km/h | -03:45 (14.) ● | -04:07 (80.) ● | -01:03 (639.) ● |
Bike | 90.7 km | 03:44:56 | 00:48:26 | 30.35 km/h | -06:59 (13.) ● | -06:02 (68.) ● | -02:16 (558.) ● |
Bike | 90.7 km | 03:44:56 | 03:00:38 | 30.13 km/h | -17:20 (14.) ● | -18:26 (73.) ● | -04:52 (610.) ● |
Transition | 03:52:38 | 00:07:42 | - | +03:37 (49.) ● | +03:39 (297.) ● | +03:28 (1269.) ● | |
Run | 1 km | 03:58:54 | 00:06:16 | 06:16 min/km | -00:47 (15.) ● | -01:08 (65.) ● | -00:34 (506.) ● |
Run | 4.8 km | 04:19:38 | 00:20:44 | 05:27 min/km | -02:05 (19.) ● | -02:51 (85.) ● | -01:24 (542.) ● |
Run | 10.6 km | 04:52:11 | 00:32:33 | 05:36 min/km | -05:14 (16.) ● | -06:29 (68.) ● | -03:59 (445.) ● |
Run | 16 km | 05:22:07 | 00:29:56 | 05:32 min/km | -06:07 (11.) ● | -06:50 (54.) ● | -04:30 (389.) ● |
Run | 19.2 km | 05:43:55 | 00:21:48 | 06:48 min/km | -03:50 (10.) ● | -04:24 (67.) ● | -02:55 (427.) ● |
Run | 21 km | 05:50:50 | 00:06:55 | 03:50 min/km | -00:12 (28.) ● | -00:34 (122.) ● | -00:14 (693.) ● |
Run | 21 km | 05:50:50 | 01:58:12 | 05:37 min/km | -18:15 (15.) ● | -22:16 (64.) ● | -13:36 (443.) ● |
Total | 113.6 km | 05:50:50 | 05:50:50 | 19.43 km/h | -34:24 (15.) ● | -42:56 (68.) ● | -19:41 (518.) ● |