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Nina Varah -
Ironman 70.3 Muskoka 2023

Quick facts

143/6/1All/Gender/AG

F25-29Age group

376Bib number

CANNationality


28:51	2:37:11	1:49:30	5:01:51

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Compare Nina Varah with other athletes!

376 Varah

320 Mason ×

31 Coney ×

312 Kawam ×

330 Tiper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:51	00:28:51	01:31 min/100m	-11:56 (2.) ●	-14:53 (6.) ●	-13:44 (26.) ●
Transition		00:33:18	00:04:27	-	-01:30 (10.) ●	-02:00 (48.) ●	-01:57 (220.) ●
Bike	24.1 km	01:16:33	00:43:15	33.43 km/h	-07:47 (3.) ●	-08:31 (13.) ●	-05:02 (256.) ●
Bike	44.9 km	01:53:46	00:37:13	33.53 km/h	-08:28 (2.) ●	-09:25 (8.) ●	-06:10 (187.) ●
Bike	66.2 km	02:29:38	00:35:52	35.63 km/h	-09:58 (1.) ●	-10:20 (5.) ●	-07:16 (126.) ●
Bike	90.7 km	03:10:29	00:40:51	35.99 km/h	-14:34 (1.) ●	-13:37 (3.) ●	-09:51 (92.) ●
Bike	90.7 km	03:10:29	02:37:11	34.62 km/h	-40:47 (1.) ●	-41:53 (7.) ●	-28:19 (159.) ●
Transition		03:12:21	00:01:52	-	-02:13 (4.) ●	-02:11 (26.) ●	-02:22 (149.) ●
Run	1 km	03:17:54	00:05:33	05:33 min/km	-01:30 (5.) ●	-01:51 (18.) ●	-01:17 (210.) ●
Run	4.8 km	03:36:12	00:18:18	04:48 min/km	-04:31 (5.) ●	-05:17 (23.) ●	-03:50 (216.) ●
Run	10.6 km	04:06:07	00:29:55	05:09 min/km	-07:52 (3.) ●	-09:07 (24.) ●	-06:37 (248.) ●
Run	16 km	04:35:09	00:29:02	05:22 min/km	-07:01 (7.) ●	-07:44 (34.) ●	-05:24 (316.) ●
Run	19.2 km	04:55:46	00:20:37	06:26 min/km	-05:01 (6.) ●	-05:35 (34.) ●	-04:06 (297.) ●
Run	21 km	05:01:51	00:06:05	03:22 min/km	-01:02 (9.) ●	-01:24 (44.) ●	-01:04 (352.) ●
Run	21 km	05:01:51	01:49:30	05:12 min/km	-26:57 (4.) ●	-30:58 (26.) ●	-22:18 (265.) ●
Total	113.6 km	05:01:51	05:01:51	22.58 km/h	-01:23:23 (1.) ●	-01:31:55 (6.) ●	-01:08:40 (143.) ●

Ovr	Gen	Div	Name	#	AG
143	6	1	Nina Varah	376	F25-29	CAN	00:28:51	02:37:11	01:49:30	05:01:51
166	9	2	Ashleigh Mason	320	F25-29	GBR	00:27:39	02:41:16	01:51:14	05:06:02
213	16	3	Megan Coney	31	F25-29	USA	00:32:20	02:45:23	01:53:26	05:16:33
236	22	4	Natasha Kawam	312	F25-29	CAN	00:34:25	02:45:16	01:52:12	05:19:28
266	27	5	Katy Tiper	330	F25-29	CAN	00:41:44	02:56:54	01:38:16	05:23:03
279	30	6	Katie MacAskill	281	F25-29	CAN	00:29:02	02:59:56	01:49:03	05:24:11
284	31	7	Madeline Kubiseski	462	F25-29	CAN	00:33:40	02:50:45	01:54:25	05:24:57
303	35	8	Gwyneth Lamastra	51	F25-29	USA	00:29:27	02:53:38	01:58:20	05:27:07
307	36	9	Sara Vollmerhausen	377	F25-29	DEU	00:35:57	02:47:25	01:56:56	05:27:20
311	37	10	Mackenzie Wilson	485	F25-29	CAN	00:41:47	02:44:38	01:52:16	05:27:48

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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