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Nicole Conzelmann -
Ironman 70.3 Muskoka 2023

Quick facts

976/185/34All/Gender/AG

F25-29Age group

386Bib number

CANNationality


45:42	3:10:47	2:31:59	6:39:54

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Compare Nicole Conzelmann with other athletes!

386 Conzelmann

407 Karroum ×

36 Garcia ×

464 Mammoletti ×

441 Chambers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+04:55 (42.) ●	+01:58 (208.) ●	+03:07 (941.) ●
Transition		00:52:36	00:06:54	-	+00:57 (41.) ●	+00:27 (201.) ●	+00:30 (876.) ●
Bike	24.1 km	01:42:49	00:50:13	28.8 km/h	-00:49 (26.) ●	-01:33 (137.) ●	+01:56 (896.) ●
Bike	44.9 km	02:27:49	00:45:00	27.73 km/h	-00:41 (27.) ●	-01:38 (133.) ●	+01:37 (864.) ●
Bike	66.2 km	03:11:07	00:43:18	29.52 km/h	-02:32 (20.) ●	-02:54 (104.) ●	+00:10 (755.) ●
Bike	90.7 km	04:03:23	00:52:16	28.13 km/h	-03:09 (23.) ●	-02:12 (127.) ●	+01:34 (824.) ●
Bike	90.7 km	04:03:23	03:10:47	28.52 km/h	-07:11 (22.) ●	-08:17 (123.) ●	+05:17 (833.) ●
Transition		04:07:55	00:04:32	-	+00:27 (36.) ●	+00:29 (206.) ●	+00:18 (916.) ●
Run	1 km	04:15:42	00:07:47	07:47 min/km	+00:44 (41.) ●	+00:23 (198.) ●	+00:57 (1049.) ●
Run	4.8 km	04:39:38	00:23:56	06:17 min/km	+01:07 (35.) ●	+00:21 (185.) ●	+01:48 (952.) ●
Run	10.6 km	05:21:05	00:41:27	07:08 min/km	+03:40 (37.) ●	+02:25 (202.) ●	+04:55 (1013.) ●
Run	16 km	06:07:55	00:46:50	08:40 min/km	+10:47 (50.) ●	+10:04 (289.) ●	+12:24 (1273.) ●
Run	19.2 km	06:33:09	00:25:14	07:53 min/km	-00:24 (31.) ●	-00:58 (156.) ●	+00:31 (789.) ●
Run	21 km	06:39:54	00:06:45	03:44 min/km	-00:22 (24.) ●	-00:44 (105.) ●	-00:24 (622.) ●
Run	21 km	06:39:54	02:31:59	07:14 min/km	+15:32 (38.) ●	+11:31 (209.) ●	+20:11 (1052.) ●
Total	113.6 km	06:39:54	06:39:54	17.04 km/h	+14:40 (34.) ●	+06:08 (185.) ●	+29:23 (976.) ●

Ovr	Gen	Div	Name	#	AG
808	137	29	Lindsay Hasegawa	402	F25-29	CAN	00:46:29	03:15:29	02:10:06	06:22:00
835	142	30	Lexi Saunders	288	F25-29	CAN	00:47:13	03:13:31	02:13:36	06:24:31
849	146	31	Maggie Quennell	325	F25-29	CAN	00:36:07	03:21:36	02:17:07	06:26:03
918	161	32	Hailey Karroum	407	F25-29	CAN	00:53:36	03:18:06	02:13:31	06:33:54
937	170	33	Estrella Garcia	36	F25-29	CAN	00:40:21	03:16:36	02:31:54	06:36:20
976	185	34	Nicole Conzelmann	386	F25-29	CAN	00:45:42	03:10:47	02:31:59	06:39:54
1046	198	35	Mariah Mammoletti	464	F25-29	CAN	00:36:23	03:28:26	02:37:37	06:49:24
1065	201	36	Jennifer Chambers	441	F25-29	CAN	00:46:22	03:14:49	02:39:56	06:53:17
1071	203	37	Coco Wang	437	F25-29	CAN	00:50:37	03:29:42	02:23:41	06:53:57
1101	212	38	Rachael Durocher	393	F25-29	CAN	00:39:06	03:27:07	02:42:16	06:57:56

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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