Marco Cote -
Ironman 70.3 Muskoka 2023
Quick facts
16/16/1All/Gender/AG
M50-54Age group
4Bib number
CANNationality
35:48 | 2:16:46 | 1:28:37 | 4:26:35 |
Compare Marco Cote with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -06:55 (19.) ● | -06:28 (192.) ● | -06:47 (243.) ● |
Transition | 00:39:39 | 00:03:51 | - | -03:02 (10.) ● | -02:36 (67.) ● | -02:33 (96.) ● | |
Bike | 24.1 km | 01:15:23 | 00:35:44 | 40.47 km/h | -11:37 (1.) ● | -11:27 (3.) ● | -12:33 (3.) ● |
Bike | 44.9 km | 01:47:59 | 00:32:36 | 38.28 km/h | -10:09 (1.) ● | -09:44 (13.) ● | -10:47 (13.) ● |
Bike | 66.2 km | 02:20:14 | 00:32:15 | 39.63 km/h | -09:41 (1.) ● | -09:54 (10.) ● | -10:53 (10.) ● |
Bike | 90.7 km | 02:56:25 | 00:36:11 | 40.63 km/h | -13:08 (1.) ● | -13:18 (6.) ● | -14:31 (6.) ● |
Bike | 90.7 km | 02:56:25 | 02:16:46 | 39.79 km/h | -44:35 (1.) ● | -44:23 (4.) ● | -48:44 (4.) ● |
Transition | 02:57:58 | 00:01:33 | - | -02:42 (3.) ● | -02:49 (49.) ● | -02:41 (80.) ● | |
Run | 1 km | 03:02:48 | 00:04:50 | 04:50 min/km | -02:16 (3.) ● | -01:51 (29.) ● | -02:00 (35.) ● |
Run | 4.8 km | 03:18:09 | 00:15:21 | 04:02 min/km | -07:02 (2.) ● | -06:24 (19.) ● | -06:47 (23.) ● |
Run | 10.6 km | 03:42:39 | 00:24:30 | 04:13 min/km | -12:55 (1.) ● | -11:23 (21.) ● | -12:02 (26.) ● |
Run | 16 km | 04:05:23 | 00:22:44 | 04:12 min/km | -12:24 (1.) ● | -11:06 (20.) ● | -11:42 (24.) ● |
Run | 19.2 km | 04:21:37 | 00:16:14 | 05:04 min/km | -09:02 (1.) ● | -08:06 (18.) ● | -08:29 (21.) ● |
Run | 21 km | 04:26:35 | 00:04:58 | 02:45 min/km | -02:21 (2.) ● | -02:07 (47.) ● | -02:11 (53.) ● |
Run | 21 km | 04:26:35 | 01:28:37 | 04:13 min/km | -46:00 (1.) ● | -40:57 (17.) ● | -43:11 (22.) ● |
Total | 113.6 km | 04:26:35 | 04:26:35 | 25.57 km/h | -01:43:14 (1.) ● | -01:37:13 (16.) ● | -01:43:56 (16.) ● |