Norbert Kapa -
Ironman 70.3 Muskoka 2023
Quick facts
608/499/87All/Gender/AG
M25-29Age group
406Bib number
CANNationality
41:26 | 3:02:36 | 2:00:16 | 5:59:58 |
Compare Norbert Kapa with other athletes!
406 Kapa
370 Saunders ×
287 Rodriguez ×
354 Lam ×
279 Landy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +00:41 (80.) ● | -00:50 (494.) ● | -01:09 (629.) ● |
Transition | 00:50:28 | 00:09:02 | - | +02:48 (131.) ● | +02:35 (896.) ● | +02:38 (1203.) ● | |
Bike | 24.1 km | 01:38:06 | 00:47:38 | 30.36 km/h | +01:32 (91.) ● | +00:27 (563.) ● | -00:39 (649.) ● |
Bike | 44.9 km | 02:21:43 | 00:43:37 | 28.61 km/h | +02:45 (105.) ● | +01:17 (625.) ● | +00:14 (730.) ● |
Bike | 66.2 km | 03:03:29 | 00:41:46 | 30.6 km/h | +00:41 (82.) ● | -00:23 (527.) ● | -01:22 (611.) ● |
Bike | 90.7 km | 03:53:04 | 00:49:35 | 29.65 km/h | +01:19 (86.) ● | +00:06 (539.) ● | -01:07 (636.) ● |
Bike | 90.7 km | 03:53:04 | 03:02:36 | 29.8 km/h | +06:17 (86.) ● | +01:27 (554.) ● | -02:54 (645.) ● |
Transition | 03:59:42 | 00:06:38 | - | +02:38 (134.) ● | +02:16 (900.) ● | +02:24 (1202.) ● | |
Run | 1 km | 04:05:01 | 00:05:19 | 05:19 min/km | -00:52 (35.) ● | -01:22 (127.) ● | -01:31 (144.) ● |
Run | 4.8 km | 04:25:51 | 00:20:50 | 05:28 min/km | +00:12 (77.) ● | -00:55 (456.) ● | -01:18 (559.) ● |
Run | 10.6 km | 04:59:26 | 00:33:35 | 05:47 min/km | -00:19 (75.) ● | -02:18 (425.) ● | -02:57 (524.) ● |
Run | 16 km | 05:31:32 | 00:32:06 | 05:56 min/km | +00:05 (76.) ● | -01:44 (433.) ● | -02:20 (544.) ● |
Run | 19.2 km | 05:54:23 | 00:22:51 | 07:08 min/km | -00:28 (72.) ● | -01:29 (418.) ● | -01:52 (527.) ● |
Run | 21 km | 05:59:58 | 00:05:35 | 03:06 min/km | -00:56 (45.) ● | -01:30 (169.) ● | -01:34 (192.) ● |
Run | 21 km | 05:59:58 | 02:00:16 | 05:43 min/km | -02:18 (72.) ● | -09:18 (396.) ● | -11:32 (490.) ● |
Total | 113.6 km | 05:59:58 | 05:59:58 | 18.94 km/h | +10:06 (87.) ● | -03:50 (499.) ● | -10:33 (608.) ● |