Juan-Desmond Rios -
Ironman 70.3 Muskoka 2023
Quick facts
52/48/14All/Gender/AG
M25-29Age group
425Bib number
CANNationality
32:06 | 2:29:55 | 1:34:15 | 4:41:45 |
Compare Juan-Desmond Rios with other athletes!
425 Rios
375 Stewart ×
347 Gadowski ×
298 Biolchini ×
456 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -08:39 (21.) ● | -10:10 (77.) ● | -10:29 (96.) ● |
Transition | 00:35:36 | 00:03:30 | - | -02:44 (9.) ● | -02:57 (37.) ● | -02:54 (55.) ● | |
Bike | 24.1 km | 01:15:52 | 00:40:16 | 35.91 km/h | -05:50 (16.) ● | -06:55 (87.) ● | -08:01 (93.) ● |
Bike | 44.9 km | 01:50:43 | 00:34:51 | 35.81 km/h | -06:01 (17.) ● | -07:29 (72.) ● | -08:32 (75.) ● |
Bike | 66.2 km | 02:25:33 | 00:34:50 | 36.69 km/h | -06:15 (14.) ● | -07:19 (67.) ● | -08:18 (71.) ● |
Bike | 90.7 km | 03:05:31 | 00:39:58 | 36.78 km/h | -08:18 (15.) ● | -09:31 (62.) ● | -10:44 (64.) ● |
Bike | 90.7 km | 03:05:31 | 02:29:55 | 36.3 km/h | -26:24 (15.) ● | -31:14 (65.) ● | -35:35 (68.) ● |
Transition | 03:07:30 | 00:01:59 | - | -02:01 (18.) ● | -02:23 (114.) ● | -02:15 (174.) ● | |
Run | 1 km | 03:12:48 | 00:05:18 | 05:18 min/km | -00:53 (33.) ● | -01:23 (123.) ● | -01:32 (139.) ● |
Run | 4.8 km | 03:29:54 | 00:17:06 | 04:30 min/km | -03:32 (23.) ● | -04:39 (105.) ● | -05:02 (117.) ● |
Run | 10.6 km | 03:56:02 | 00:26:08 | 04:30 min/km | -07:46 (15.) ● | -09:45 (65.) ● | -10:24 (71.) ● |
Run | 16 km | 04:19:53 | 00:23:51 | 04:25 min/km | -08:10 (15.) ● | -09:59 (56.) ● | -10:35 (64.) ● |
Run | 19.2 km | 04:36:56 | 00:17:03 | 05:19 min/km | -06:16 (12.) ● | -07:17 (47.) ● | -07:40 (54.) ● |
Run | 21 km | 04:41:45 | 00:04:49 | 02:40 min/km | -01:42 (11.) ● | -02:16 (31.) ● | -02:20 (35.) ● |
Run | 21 km | 04:41:45 | 01:34:15 | 04:29 min/km | -28:19 (14.) ● | -35:19 (62.) ● | -37:33 (70.) ● |
Total | 113.6 km | 04:41:45 | 04:41:45 | 24.19 km/h | -01:08:07 (14.) ● | -01:22:03 (48.) ● | -01:28:46 (52.) ● |