aidiagnostics

Ad

Amar Sahota -
Ironman 70.3 Muskoka 2023

Quick facts

1007/797/125All/Gender/AG

M25-29Age group

426Bib number

CANNationality


58:07	3:21:00	2:12:56	6:44:16

aidiagnostics

Ad

Compare Amar Sahota with other athletes!

426 Sahota

270 Chui ×

267 B?lisle ×

141 Rakotoarison ×

472 Polyoka ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:07	00:58:07	03:03 min/100m	+17:22 (145.) ●	+15:51 (975.) ●	+15:32 (1296.) ●
Transition		01:04:43	00:06:36	-	+00:22 (93.) ●	+00:09 (603.) ●	+00:12 (811.) ●
Bike	24.1 km	01:56:37	00:51:54	27.86 km/h	+05:48 (136.) ●	+04:43 (837.) ●	+03:37 (1033.) ●
Bike	44.9 km	02:45:38	00:49:01	25.46 km/h	+08:09 (140.) ●	+06:41 (898.) ●	+05:38 (1132.) ●
Bike	66.2 km	03:32:14	00:46:36	27.42 km/h	+05:31 (132.) ●	+04:27 (819.) ●	+03:28 (1017.) ●
Bike	90.7 km	04:25:43	00:53:29	27.49 km/h	+05:13 (119.) ●	+04:00 (740.) ●	+02:47 (905.) ●
Bike	90.7 km	04:25:43	03:21:00	27.07 km/h	+24:41 (133.) ●	+19:51 (837.) ●	+15:30 (1038.) ●
Transition		04:31:20	00:05:37	-	+01:37 (121.) ●	+01:15 (826.) ●	+01:23 (1108.) ●
Run	1 km	04:38:05	00:06:45	06:45 min/km	+00:34 (108.) ●	+00:04 (585.) ●	-00:05 (720.) ●
Run	4.8 km	04:59:51	00:21:46	05:43 min/km	+01:08 (99.) ●	+00:01 (572.) ●	-00:22 (706.) ●
Run	10.6 km	05:37:49	00:37:58	06:32 min/km	+04:04 (110.) ●	+02:05 (649.) ●	+01:26 (827.) ●
Run	16 km	06:12:51	00:35:02	06:29 min/km	+03:01 (100.) ●	+01:12 (602.) ●	+00:36 (768.) ●
Run	19.2 km	06:37:29	00:24:38	07:41 min/km	+01:19 (94.) ●	+00:18 (567.) ●	-00:05 (721.) ●
Run	21 km	06:44:16	00:06:47	03:46 min/km	+00:16 (93.) ●	-00:18 (514.) ●	-00:22 (637.) ●
Run	21 km	06:44:16	02:12:56	06:19 min/km	+10:22 (99.) ●	+03:22 (590.) ●	+01:08 (753.) ●
Total	113.6 km	06:44:16	06:44:16	16.86 km/h	+54:24 (125.) ●	+40:28 (797.) ●	+33:45 (1007.) ●

Ovr	Gen	Div	Name	#	AG
897	719	120	Evan Farrugia	345	M25-29	CAN	00:41:56	03:22:45	02:14:05	06:31:31
898	720	121	Colin Kelly	351	M25-29	CAN	00:44:12	03:04:58	02:23:54	06:31:33
973	769	122	Ryan Griffin	452	M25-29	CAN	00:50:54	03:18:29	02:20:28	06:39:42
979	773	123	Jeffrey Chui	270	M25-29	CAN	00:49:46	03:10:53	02:29:30	06:40:07
998	789	124	Vincent B?lisle	267	M25-29	CAN	00:50:10	03:04:46	02:37:13	06:43:05
1007	797	125	Amar Sahota	426	M25-29	CAN	00:58:07	03:21:00	02:12:56	06:44:16
1012	800	126	Fifaliana Rakotoarison	141	M25-29	MDG	00:53:07	02:57:44	02:43:21	06:44:54
1015	803	127	Harry Polyoka	472	M25-29	CAN	00:44:53	03:11:09	02:29:56	06:45:21
1016	804	128	Matthew D'Ippolito	272	M25-29	CAN	00:41:46	03:06:56	02:45:00	06:45:26
1057	837	129	Matthew Obrien	421	M25-29	CAN	00:52:59	03:23:37	02:20:22	06:51:38

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read