Ryan Griffin -
Ironman 70.3 Muskoka 2023

  Quick facts

973/769/122All/Gender/AG

M25-29Age group

452Bib number

CANNationality

50:543:18:292:20:28 6:39:42

  Compare Ryan Griffin with other athletes!

452 Griffin
345 Farrugia × 
351 Kelly × 
270 Chui × 
267 B?lisle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:54 00:50:5402:40 min/100m+10:09 (133.) +08:38 (889.) +08:19 (1174.)
Transition 00:57:52 00:06:58 - +00:44 (98.) +00:31 (665.) +00:34 (891.)
Bike24.1 km 01:49:28 00:51:3628.02 km/h+05:30 (133.) +04:25 (821.) +03:19 (1012.)
Bike44.9 km 02:35:53 00:46:2526.89 km/h+05:33 (132.) +04:05 (798.) +03:02 (976.)
Bike66.2 km 03:21:51 00:45:5827.8 km/h+04:53 (130.) +03:49 (790.) +02:50 (975.)
Bike90.7 km 04:16:21 00:54:3026.97 km/h+06:14 (128.) +05:01 (790.) +03:48 (981.)
Bike90.7 km 04:16:21 03:18:2927.42 km/h+22:10 (132.) +17:20 (808.) +12:59 (996.)
Transition 04:19:14 00:02:53 - -01:07 (47.) -01:29 (323.) -01:21 (449.)
Run1 km 04:25:28 00:06:1406:14 min/km+00:03 (82.) -00:27 (415.) -00:36 (494.)
Run4.8 km 04:46:26 00:20:5805:31 min/km+00:20 (82.) -00:47 (471.) -01:10 (577.)
Run10.6 km 05:25:49 00:39:2306:47 min/km+05:29 (115.) +03:30 (710.) +02:51 (905.)
Run16 km 06:04:54 00:39:0507:14 min/km+07:04 (123.) +05:15 (785.) +04:39 (1008.)
Run19.2 km 06:33:09 00:28:1508:49 min/km+04:56 (120.) +03:55 (795.) +03:32 (1028.)
Run21 km 06:39:42 00:06:3303:38 min/km+00:02 (80.) -00:32 (428.) -00:36 (532.)
Run21 km 06:39:42 02:20:2806:41 min/km+17:54 (112.) +10:54 (686.) +08:40 (882.)
Total 113.6 km 06:39:42 06:39:4217.05 km/h+49:50 (122.) +35:54 (769.) +29:11 (973.)

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