Shayne Lappin -
Ironman 70.3 Muskoka 2023
Quick facts
690/565/97All/Gender/AG
M25-29Age group
463Bib number
CANNationality
48:30 | 2:50:17 | 2:21:28 | 6:09:45 |
Compare Shayne Lappin with other athletes!
463 Lappin
363 Peddle ×
438 White ×
384 Bueti ×
374 Steiner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +07:45 (125.) ● | +06:14 (826.) ● | +05:55 (1087.) ● |
Transition | 00:54:08 | 00:05:38 | - | -00:36 (51.) ● | -00:49 (386.) ● | -00:46 (523.) ● | |
Bike | 24.1 km | 01:37:37 | 00:43:29 | 33.25 km/h | -02:37 (38.) ● | -03:42 (255.) ● | -04:48 (273.) ● |
Bike | 44.9 km | 02:16:15 | 00:38:38 | 32.3 km/h | -02:14 (44.) ● | -03:42 (263.) ● | -04:45 (283.) ● |
Bike | 66.2 km | 02:56:38 | 00:40:23 | 31.65 km/h | -00:42 (69.) ● | -01:46 (431.) ● | -02:45 (489.) ● |
Bike | 90.7 km | 03:44:25 | 00:47:47 | 30.76 km/h | -00:29 (72.) ● | -01:42 (444.) ● | -02:55 (510.) ● |
Bike | 90.7 km | 03:44:25 | 02:50:17 | 31.96 km/h | -06:02 (59.) ● | -10:52 (350.) ● | -15:13 (387.) ● |
Transition | 03:48:17 | 00:03:52 | - | -00:08 (76.) ● | -00:30 (548.) ● | -00:22 (741.) ● | |
Run | 1 km | 03:54:31 | 00:06:14 | 06:14 min/km | +00:03 (83.) ● | -00:27 (416.) ● | -00:36 (495.) ● |
Run | 4.8 km | 04:15:44 | 00:21:13 | 05:35 min/km | +00:35 (86.) ● | -00:32 (501.) ● | -00:55 (614.) ● |
Run | 10.6 km | 04:52:11 | 00:36:27 | 06:17 min/km | +02:33 (103.) ● | +00:34 (574.) ● | -00:05 (728.) ● |
Run | 16 km | 05:35:02 | 00:42:51 | 07:56 min/km | +10:50 (137.) ● | +09:01 (906.) ● | +08:25 (1171.) ● |
Run | 19.2 km | 06:01:19 | 00:26:17 | 08:12 min/km | +02:58 (107.) ● | +01:57 (671.) ● | +01:34 (864.) ● |
Run | 21 km | 06:09:45 | 00:08:26 | 04:41 min/km | +01:55 (133.) ● | +01:21 (877.) ● | +01:17 (1140.) ● |
Run | 21 km | 06:09:45 | 02:21:28 | 06:44 min/km | +18:54 (115.) ● | +11:54 (707.) ● | +09:40 (904.) ● |
Total | 113.6 km | 06:09:45 | 06:09:45 | 18.43 km/h | +19:53 (97.) ● | +05:57 (565.) ● | -00:46 (690.) ● |