Shanahan Sauvageau -
Ironman 70.3 Muskoka 2023
Quick facts
633/520/90All/Gender/AG
M25-29Age group
478Bib number
CANNationality
46:07 | 3:02:29 | 2:07:24 | 6:03:28 |
Compare Shanahan Sauvageau with other athletes!
478 Sauvageau
354 Lam ×
279 Landy ×
324 Perry ×
307 Hutchings ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +05:22 (118.) ● | +03:51 (734.) ● | +03:32 (967.) ● |
Transition | 00:50:39 | 00:04:32 | - | -01:42 (28.) ● | -01:55 (167.) ● | -01:52 (239.) ● | |
Bike | 24.1 km | 01:39:37 | 00:48:58 | 29.53 km/h | +02:52 (108.) ● | +01:47 (661.) ● | +00:41 (776.) ● |
Bike | 44.9 km | 02:20:56 | 00:41:19 | 30.21 km/h | +00:27 (83.) ● | -01:01 (466.) ● | -02:04 (524.) ● |
Bike | 66.2 km | 03:02:50 | 00:41:54 | 30.5 km/h | +00:49 (85.) ● | -00:15 (536.) ● | -01:14 (623.) ● |
Bike | 90.7 km | 03:53:08 | 00:50:18 | 29.22 km/h | +02:02 (92.) ● | +00:49 (574.) ● | -00:24 (682.) ● |
Bike | 90.7 km | 03:53:08 | 03:02:29 | 29.82 km/h | +06:10 (85.) ● | +01:20 (552.) ● | -03:01 (642.) ● |
Transition | 03:56:04 | 00:02:56 | - | -01:04 (49.) ● | -01:26 (335.) ● | -01:18 (462.) ● | |
Run | 1 km | 04:04:30 | 00:08:26 | 08:26 min/km | +02:15 (143.) ● | +01:45 (910.) ● | +01:36 (1178.) ● |
Run | 4.8 km | 04:25:13 | 00:20:43 | 05:27 min/km | +00:05 (72.) ● | -01:02 (440.) ● | -01:25 (536.) ● |
Run | 10.6 km | 04:58:51 | 00:33:38 | 05:47 min/km | -00:16 (76.) ● | -02:15 (429.) ● | -02:54 (528.) ● |
Run | 16 km | 05:31:23 | 00:32:32 | 06:01 min/km | +00:31 (80.) ● | -01:18 (459.) ● | -01:54 (576.) ● |
Run | 19.2 km | 05:56:49 | 00:25:26 | 07:56 min/km | +02:07 (100.) ● | +01:06 (621.) ● | +00:43 (800.) ● |
Run | 21 km | 06:03:28 | 00:06:39 | 03:41 min/km | +00:08 (88.) ● | -00:26 (459.) ● | -00:30 (569.) ● |
Run | 21 km | 06:03:28 | 02:07:24 | 06:04 min/km | +04:50 (91.) ● | -02:10 (514.) ● | -04:24 (639.) ● |
Total | 113.6 km | 06:03:28 | 06:03:28 | 18.75 km/h | +13:36 (90.) ● | -00:20 (520.) ● | -07:03 (633.) ● |