Colton Vandenberk -
Ironman 70.3 Muskoka 2023
Quick facts
735/604/103All/Gender/AG
M25-29Age group
483Bib number
CANNationality
41:36 | 3:14:38 | 2:07:19 | 6:15:44 |
Compare Colton Vandenberk with other athletes!
483 Vandenberk
455 Hetz ×
392 Dudnikov ×
404 Joubran ×
477 Sampson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +00:51 (83.) ● | -00:40 (507.) ● | -00:59 (647.) ● |
Transition | 00:48:42 | 00:07:06 | - | +00:52 (106.) ● | +00:39 (694.) ● | +00:42 (931.) ● | |
Bike | 24.1 km | 01:38:30 | 00:49:48 | 29.04 km/h | +03:42 (118.) ● | +02:37 (717.) ● | +01:31 (856.) ● |
Bike | 44.9 km | 02:25:12 | 00:46:42 | 26.72 km/h | +05:50 (133.) ● | +04:22 (812.) ● | +03:19 (997.) ● |
Bike | 66.2 km | 03:10:22 | 00:45:10 | 28.3 km/h | +04:05 (125.) ● | +03:01 (746.) ● | +02:02 (914.) ● |
Bike | 90.7 km | 04:03:20 | 00:52:58 | 27.75 km/h | +04:42 (114.) ● | +03:29 (716.) ● | +02:16 (873.) ● |
Bike | 90.7 km | 04:03:20 | 03:14:38 | 27.96 km/h | +18:19 (127.) ● | +13:29 (749.) ● | +09:08 (908.) ● |
Transition | 04:08:25 | 00:05:05 | - | +01:05 (107.) ● | +00:43 (772.) ● | +00:51 (1033.) ● | |
Run | 1 km | 04:15:04 | 00:06:39 | 06:39 min/km | +00:28 (101.) ● | -00:02 (553.) ● | -00:11 (670.) ● |
Run | 4.8 km | 04:36:22 | 00:21:18 | 05:36 min/km | +00:40 (88.) ● | -00:27 (510.) ● | -00:50 (629.) ● |
Run | 10.6 km | 05:11:32 | 00:35:10 | 06:03 min/km | +01:16 (88.) ● | -00:43 (505.) ● | -01:22 (628.) ● |
Run | 16 km | 05:44:33 | 00:33:01 | 06:06 min/km | +01:00 (85.) ● | -00:49 (494.) ● | -01:25 (620.) ● |
Run | 19.2 km | 06:08:29 | 00:23:56 | 07:28 min/km | +00:37 (82.) ● | -00:24 (504.) ● | -00:47 (642.) ● |
Run | 21 km | 06:15:44 | 00:07:15 | 04:01 min/km | +00:44 (109.) ● | +00:10 (638.) ● | +00:06 (815.) ● |
Run | 21 km | 06:15:44 | 02:07:19 | 06:03 min/km | +04:45 (89.) ● | -02:15 (511.) ● | -04:29 (635.) ● |
Total | 113.6 km | 06:15:44 | 06:15:44 | 18.14 km/h | +25:52 (103.) ● | +11:56 (604.) ● | +05:13 (735.) ● |