Emily Fraser -
Ironman 70.3 Muskoka 2023
Quick facts
1150/234/33All/Gender/AG
F30-34Age group
501Bib number
CANNationality
48:36 | 3:49:30 | 2:19:26 | 7:07:43 |
Compare Emily Fraser with other athletes!
501 Fraser
670 Renshaw ×
585 Twilt ×
565 Latinovic ×
638 Walker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | +05:33 (35.) ● | +04:52 (241.) ● | +06:01 (1092.) ● |
Transition | 00:55:09 | 00:06:33 | - | +00:22 (25.) ● | +00:06 (181.) ● | +00:09 (801.) ● | |
Bike | 24.1 km | 01:54:28 | 00:59:19 | 24.38 km/h | +08:44 (38.) ● | +07:33 (285.) ● | +11:02 (1283.) ● |
Bike | 44.9 km | 02:49:48 | 00:55:20 | 22.55 km/h | +09:53 (38.) ● | +08:42 (287.) ● | +11:57 (1290.) ● |
Bike | 66.2 km | 03:43:08 | 00:53:20 | 23.96 km/h | +08:31 (38.) ● | +07:08 (275.) ● | +10:12 (1253.) ● |
Bike | 90.7 km | 04:44:39 | 01:01:31 | 23.9 km/h | +08:36 (35.) ● | +07:03 (268.) ● | +10:49 (1241.) ● |
Bike | 90.7 km | 04:44:39 | 03:49:30 | 23.71 km/h | +35:44 (37.) ● | +30:26 (279.) ● | +44:00 (1268.) ● |
Transition | 04:48:17 | 00:03:38 | - | -00:17 (24.) ● | -00:25 (151.) ● | -00:36 (672.) ● | |
Run | 1 km | 04:54:58 | 00:06:41 | 06:41 min/km | -00:13 (18.) ● | -00:43 (104.) ● | -00:09 (683.) ● |
Run | 4.8 km | 05:17:49 | 00:22:51 | 06:00 min/km | -00:02 (24.) ● | -00:44 (159.) ● | +00:43 (844.) ● |
Run | 10.6 km | 05:57:32 | 00:39:43 | 06:50 min/km | +02:04 (28.) ● | +00:41 (177.) ● | +03:11 (926.) ● |
Run | 16 km | 06:34:38 | 00:37:06 | 06:52 min/km | +01:45 (27.) ● | +00:20 (179.) ● | +02:40 (903.) ● |
Run | 19.2 km | 07:00:13 | 00:25:35 | 07:59 min/km | +00:16 (23.) ● | -00:37 (158.) ● | +00:52 (812.) ● |
Run | 21 km | 07:07:43 | 00:07:30 | 04:09 min/km | +00:27 (28.) ● | +00:01 (179.) ● | +00:21 (922.) ● |
Run | 21 km | 07:07:43 | 02:19:26 | 06:38 min/km | +04:17 (27.) ● | -01:02 (171.) ● | +07:38 (873.) ● |
Total | 113.6 km | 07:07:43 | 07:07:43 | 15.94 km/h | +45:39 (33.) ● | +33:57 (234.) ● | +57:12 (1150.) ● |