Zack Harmath -
Ironman 70.3 Muskoka 2023

  Quick facts

290/249/55All/Gender/AG

M30-34Age group

504Bib number

CANNationality

37:182:40:531:56:48 5:25:33

  Compare Zack Harmath with other athletes!

504 Harmath
719 Roes × 
611 Little × 
614 Malfara × 
505 Harrison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:18 00:37:1801:57 min/100m-04:15 (48.) -04:58 (261.) -05:17 (329.)
Transition 00:43:59 00:06:41 - +00:37 (130.) +00:14 (622.) +00:17 (834.)
Bike24.1 km 01:27:54 00:43:5532.93 km/h-02:52 (60.) -03:16 (290.) -04:22 (312.)
Bike44.9 km 02:06:38 00:38:4432.22 km/h-03:01 (63.) -03:36 (273.) -04:39 (294.)
Bike66.2 km 02:43:25 00:36:4734.74 km/h-05:05 (34.) -05:22 (173.) -06:21 (185.)
Bike90.7 km 03:24:52 00:41:2735.46 km/h-07:49 (23.) -08:02 (113.) -09:15 (121.)
Bike90.7 km 03:24:52 02:40:5333.83 km/h-18:47 (40.) -20:16 (197.) -24:37 (209.)
Transition 03:28:45 00:03:53 - -01:51 (112.) -00:29 (555.) -00:21 (748.)
Run1 km 03:34:30 00:05:4505:45 min/km-00:37 (60.) -00:56 (251.) -01:05 (291.)
Run4.8 km 03:52:58 00:18:2804:51 min/km-02:39 (50.) -03:17 (209.) -03:40 (245.)
Run10.6 km 04:22:49 00:29:5105:08 min/km-04:59 (52.) -06:02 (211.) -06:41 (243.)
Run16 km 04:54:13 00:31:2405:48 min/km-01:27 (85.) -02:26 (396.) -03:02 (496.)
Run19.2 km 05:18:53 00:24:4007:42 min/km+01:07 (120.) +00:20 (570.) -00:03 (726.)
Run21 km 05:25:33 00:06:4003:42 min/km+00:04 (104.) -00:25 (468.) -00:29 (579.)
Run21 km 05:25:33 01:56:4805:33 min/km-08:31 (77.) -12:46 (340.) -15:00 (412.)
Total 113.6 km 05:25:33 05:25:3320.94 km/h-32:47 (55.) -38:15 (249.) -44:58 (290.)

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