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Zack Harmath -
Ironman 70.3 Muskoka 2023

Quick facts

290/249/55All/Gender/AG

M30-34Age group

504Bib number

CANNationality


37:18	2:40:53	1:56:48	5:25:33

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Compare Zack Harmath with other athletes!

504 Harmath

719 Roes ×

611 Little ×

614 Malfara ×

505 Harrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-04:15 (48.) ●	-04:58 (261.) ●	-05:17 (329.) ●
Transition		00:43:59	00:06:41	-	+00:37 (130.) ●	+00:14 (622.) ●	+00:17 (834.) ●
Bike	24.1 km	01:27:54	00:43:55	32.93 km/h	-02:52 (60.) ●	-03:16 (290.) ●	-04:22 (312.) ●
Bike	44.9 km	02:06:38	00:38:44	32.22 km/h	-03:01 (63.) ●	-03:36 (273.) ●	-04:39 (294.) ●
Bike	66.2 km	02:43:25	00:36:47	34.74 km/h	-05:05 (34.) ●	-05:22 (173.) ●	-06:21 (185.) ●
Bike	90.7 km	03:24:52	00:41:27	35.46 km/h	-07:49 (23.) ●	-08:02 (113.) ●	-09:15 (121.) ●
Bike	90.7 km	03:24:52	02:40:53	33.83 km/h	-18:47 (40.) ●	-20:16 (197.) ●	-24:37 (209.) ●
Transition		03:28:45	00:03:53	-	-01:51 (112.) ●	-00:29 (555.) ●	-00:21 (748.) ●
Run	1 km	03:34:30	00:05:45	05:45 min/km	-00:37 (60.) ●	-00:56 (251.) ●	-01:05 (291.) ●
Run	4.8 km	03:52:58	00:18:28	04:51 min/km	-02:39 (50.) ●	-03:17 (209.) ●	-03:40 (245.) ●
Run	10.6 km	04:22:49	00:29:51	05:08 min/km	-04:59 (52.) ●	-06:02 (211.) ●	-06:41 (243.) ●
Run	16 km	04:54:13	00:31:24	05:48 min/km	-01:27 (85.) ●	-02:26 (396.) ●	-03:02 (496.) ●
Run	19.2 km	05:18:53	00:24:40	07:42 min/km	+01:07 (120.) ●	+00:20 (570.) ●	-00:03 (726.) ●
Run	21 km	05:25:33	00:06:40	03:42 min/km	+00:04 (104.) ●	-00:25 (468.) ●	-00:29 (579.) ●
Run	21 km	05:25:33	01:56:48	05:33 min/km	-08:31 (77.) ●	-12:46 (340.) ●	-15:00 (412.) ●
Total	113.6 km	05:25:33	05:25:33	20.94 km/h	-32:47 (55.) ●	-38:15 (249.) ●	-44:58 (290.) ●

Ovr	Gen	Div	Name	#	AG
251	219	50	Shane McTavish	711	M30-34	CAN	00:47:44	02:47:36	01:37:55	05:21:16
257	224	51	Thomas Maxwell	518	M30-34	AUS	00:40:18	02:48:37	01:46:20	05:22:14
262	229	52	Mark Istvan	506	M30-34	CAN	00:36:37	02:48:51	01:49:24	05:22:50
269	235	53	Isaac Roes	719	M30-34	CAN	00:39:03	02:46:13	01:46:31	05:23:10
278	242	54	Shawn Little	611	M30-34	CAN	00:41:35	02:47:08	01:48:38	05:24:07
290	249	55	Zack Harmath	504	M30-34	CAN	00:37:18	02:40:53	01:56:48	05:25:33
291	250	56	Ryan Malfara	614	M30-34	CAN	00:32:09	02:38:23	02:06:22	05:25:34
294	252	57	Troy Harrison	505	M30-34	CAN	00:37:59	02:44:42	01:52:43	05:25:41
297	255	58	Ryan Klein	659	M30-34	CAN	00:37:09	02:42:54	01:58:47	05:26:16
302	260	59	Johnson Phan	525	M30-34	CAN	00:39:01	02:48:37	01:49:46	05:26:53

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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