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Gwyneth Lamastra -
Ironman 70.3 Muskoka 2023

Quick facts

303/35/8All/Gender/AG

F25-29Age group

51Bib number

USANationality


29:27	2:53:38	1:58:20	5:27:07

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Compare Gwyneth Lamastra with other athletes!

51 Lamastra

281 MacAskill ×

462 Kubiseski ×

377 Vollmerhausen ×

485 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-11:20 (4.) ●	-14:17 (8.) ●	-13:08 (34.) ●
Transition		00:33:32	00:04:05	-	-01:52 (4.) ●	-02:22 (26.) ●	-02:19 (147.) ●
Bike	24.1 km	01:20:27	00:46:55	30.82 km/h	-04:07 (9.) ●	-04:51 (61.) ●	-01:22 (586.) ●
Bike	44.9 km	02:01:05	00:40:38	30.71 km/h	-05:03 (8.) ●	-06:00 (42.) ●	-02:45 (460.) ●
Bike	66.2 km	02:40:55	00:39:50	32.08 km/h	-06:00 (9.) ●	-06:22 (46.) ●	-03:18 (437.) ●
Bike	90.7 km	03:27:10	00:46:15	31.78 km/h	-09:10 (8.) ●	-08:13 (41.) ●	-04:27 (402.) ●
Bike	90.7 km	03:27:10	02:53:38	31.34 km/h	-24:20 (9.) ●	-25:26 (49.) ●	-11:52 (469.) ●
Transition		03:28:47	00:01:37	-	-02:28 (2.) ●	-02:26 (10.) ●	-02:37 (89.) ●
Run	1 km	03:34:44	00:05:57	05:57 min/km	-01:06 (12.) ●	-01:27 (45.) ●	-00:53 (372.) ●
Run	4.8 km	03:54:40	00:19:56	05:14 min/km	-02:53 (15.) ●	-03:39 (63.) ●	-02:12 (433.) ●
Run	10.6 km	04:26:46	00:32:06	05:32 min/km	-05:41 (11.) ●	-06:56 (56.) ●	-04:26 (406.) ●
Run	16 km	04:58:22	00:31:36	05:51 min/km	-04:27 (18.) ●	-05:10 (86.) ●	-02:50 (508.) ●
Run	19.2 km	05:21:04	00:22:42	07:05 min/km	-02:56 (17.) ●	-03:30 (92.) ●	-02:01 (514.) ●
Run	21 km	05:27:07	00:06:03	03:21 min/km	-01:04 (7.) ●	-01:26 (39.) ●	-01:06 (332.) ●
Run	21 km	05:27:07	01:58:20	05:38 min/km	-18:07 (16.) ●	-22:08 (65.) ●	-13:28 (446.) ●
Total	113.6 km	05:27:07	05:27:07	20.84 km/h	-58:07 (8.) ●	-01:06:39 (35.) ●	-43:24 (303.) ●

Ovr	Gen	Div	Name	#	AG
143	6	1	Nina Varah	376	F25-29	CAN	00:28:51	02:37:11	01:49:30	05:01:51
166	9	2	Ashleigh Mason	320	F25-29	GBR	00:27:39	02:41:16	01:51:14	05:06:02
213	16	3	Megan Coney	31	F25-29	USA	00:32:20	02:45:23	01:53:26	05:16:33
236	22	4	Natasha Kawam	312	F25-29	CAN	00:34:25	02:45:16	01:52:12	05:19:28
266	27	5	Katy Tiper	330	F25-29	CAN	00:41:44	02:56:54	01:38:16	05:23:03
279	30	6	Katie MacAskill	281	F25-29	CAN	00:29:02	02:59:56	01:49:03	05:24:11
284	31	7	Madeline Kubiseski	462	F25-29	CAN	00:33:40	02:50:45	01:54:25	05:24:57
303	35	8	Gwyneth Lamastra	51	F25-29	USA	00:29:27	02:53:38	01:58:20	05:27:07
307	36	9	Sara Vollmerhausen	377	F25-29	DEU	00:35:57	02:47:25	01:56:56	05:27:20
311	37	10	Mackenzie Wilson	485	F25-29	CAN	00:41:47	02:44:38	01:52:16	05:27:48

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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