Jean Malan -
Ironman 70.3 Muskoka 2023
Quick facts
736/605/124All/Gender/AG
M30-34Age group
516Bib number
ZAFNationality
35:57 | 3:19:41 | 2:10:55 | 6:15:48 |
Compare Jean Malan with other athletes!
516 Malan
608 Krampen ×
621 Monteiro ×
629 Rogers ×
649 Driver ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -05:36 (38.) ● | -06:19 (202.) ● | -06:38 (256.) ● |
Transition | 00:42:03 | 00:06:06 | - | +00:02 (110.) ● | -00:21 (504.) ● | -00:18 (675.) ● | |
Bike | 24.1 km | 01:33:38 | 00:51:35 | 28.03 km/h | +04:48 (154.) ● | +04:24 (819.) ● | +03:18 (1010.) ● |
Bike | 44.9 km | 02:20:11 | 00:46:33 | 26.81 km/h | +04:48 (150.) ● | +04:13 (805.) ● | +03:10 (987.) ● |
Bike | 66.2 km | 03:07:44 | 00:47:33 | 26.88 km/h | +05:41 (159.) ● | +05:24 (852.) ● | +04:25 (1067.) ● |
Bike | 90.7 km | 04:01:44 | 00:54:00 | 27.22 km/h | +04:44 (136.) ● | +04:31 (767.) ● | +03:18 (944.) ● |
Bike | 90.7 km | 04:01:44 | 03:19:41 | 27.25 km/h | +20:01 (150.) ● | +18:32 (823.) ● | +14:11 (1017.) ● |
Transition | 04:04:53 | 00:03:09 | - | -02:35 (81.) ● | -01:13 (389.) ● | -01:05 (524.) ● | |
Run | 1 km | 04:10:45 | 00:05:52 | 05:52 min/km | -00:30 (71.) ● | -00:49 (289.) ● | -00:58 (339.) ● |
Run | 4.8 km | 04:30:26 | 00:19:41 | 05:10 min/km | -01:26 (73.) ● | -02:04 (337.) ● | -02:27 (404.) ● |
Run | 10.6 km | 05:05:44 | 00:35:18 | 06:05 min/km | +00:28 (105.) ● | -00:35 (511.) ● | -01:14 (639.) ● |
Run | 16 km | 05:43:06 | 00:37:22 | 06:55 min/km | +04:31 (145.) ● | +03:32 (712.) ● | +02:56 (915.) ● |
Run | 19.2 km | 06:09:26 | 00:26:20 | 08:13 min/km | +02:47 (138.) ● | +02:00 (677.) ● | +01:37 (871.) ● |
Run | 21 km | 06:15:48 | 00:06:22 | 03:32 min/km | -00:14 (87.) ● | -00:43 (375.) ● | -00:47 (460.) ● |
Run | 21 km | 06:15:48 | 02:10:55 | 06:14 min/km | +05:36 (117.) ● | +01:21 (558.) ● | -00:53 (709.) ● |
Total | 113.6 km | 06:15:48 | 06:15:48 | 18.14 km/h | +17:28 (124.) ● | +12:00 (605.) ● | +05:17 (736.) ● |