Christopher Nash -
Ironman 70.3 Muskoka 2023
Quick facts
779/632/129All/Gender/AG
M30-34Age group
521Bib number
CANNationality
40:57 | 2:52:49 | 2:33:07 | 6:19:07 |
Compare Christopher Nash with other athletes!
521 Nash
654 Jackson ×
497 Charette ×
586 Vidal ×
568 Makatura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -00:36 (92.) ● | -01:19 (466.) ● | -01:38 (594.) ● |
Transition | 00:48:10 | 00:07:13 | - | +01:09 (151.) ● | +00:46 (718.) ● | +00:49 (957.) ● | |
Bike | 24.1 km | 01:34:05 | 00:45:55 | 31.49 km/h | -00:52 (92.) ● | -01:16 (450.) ● | -02:22 (505.) ● |
Bike | 44.9 km | 02:13:23 | 00:39:18 | 31.76 km/h | -02:27 (77.) ● | -03:02 (331.) ● | -04:05 (364.) ● |
Bike | 66.2 km | 02:53:36 | 00:40:13 | 31.78 km/h | -01:39 (85.) ● | -01:56 (419.) ● | -02:55 (474.) ● |
Bike | 90.7 km | 03:40:59 | 00:47:23 | 31.02 km/h | -01:53 (84.) ● | -02:06 (419.) ● | -03:19 (479.) ● |
Bike | 90.7 km | 03:40:59 | 02:52:49 | 31.49 km/h | -06:51 (83.) ● | -08:20 (396.) ● | -12:41 (446.) ● |
Transition | 03:46:00 | 00:05:01 | - | -00:43 (153.) ● | +00:39 (766.) ● | +00:47 (1024.) ● | |
Run | 1 km | 03:53:10 | 00:07:10 | 07:10 min/km | +00:48 (149.) ● | +00:29 (702.) ● | +00:20 (878.) ● |
Run | 4.8 km | 04:18:11 | 00:25:01 | 06:35 min/km | +03:54 (157.) ● | +03:16 (812.) ● | +02:53 (1048.) ● |
Run | 10.6 km | 05:03:20 | 00:45:09 | 07:47 min/km | +10:19 (174.) ● | +09:16 (894.) ● | +08:37 (1167.) ● |
Run | 16 km | 05:43:41 | 00:40:21 | 07:28 min/km | +07:30 (166.) ● | +06:31 (839.) ● | +05:55 (1078.) ● |
Run | 19.2 km | 06:11:36 | 00:27:55 | 08:43 min/km | +04:22 (157.) ● | +03:35 (775.) ● | +03:12 (1005.) ● |
Run | 21 km | 06:19:07 | 00:07:31 | 04:10 min/km | +00:55 (154.) ● | +00:26 (722.) ● | +00:22 (925.) ● |
Run | 21 km | 06:19:07 | 02:33:07 | 07:17 min/km | +27:48 (167.) ● | +23:33 (842.) ● | +21:19 (1078.) ● |
Total | 113.6 km | 06:19:07 | 06:19:07 | 17.98 km/h | +20:47 (129.) ● | +15:19 (632.) ● | +08:36 (779.) ● |