Johnson Phan -
Ironman 70.3 Muskoka 2023

  Quick facts

302/260/59All/Gender/AG

M30-34Age group

525Bib number

CANNationality

39:012:48:371:49:46 5:26:53

  Compare Johnson Phan with other athletes!

525 Phan
505 Harrison × 
659 Klein × 
665 Naranjo × 
609 Laliberte × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:01 00:39:0102:03 min/100m-02:32 (65.) -03:15 (354.) -03:34 (445.)
Transition 00:44:43 00:05:42 - -00:22 (88.) -00:45 (402.) -00:42 (545.)
Bike24.1 km 01:30:33 00:45:5031.55 km/h-00:57 (90.) -01:21 (441.) -02:27 (496.)
Bike44.9 km 02:10:46 00:40:1331.03 km/h-01:32 (87.) -02:07 (385.) -03:10 (427.)
Bike66.2 km 02:49:55 00:39:0932.64 km/h-02:43 (68.) -03:00 (337.) -03:59 (375.)
Bike90.7 km 03:33:20 00:43:2533.86 km/h-05:51 (47.) -06:04 (208.) -07:17 (225.)
Bike90.7 km 03:33:20 02:48:3732.27 km/h-11:03 (71.) -12:32 (332.) -16:53 (367.)
Transition 03:37:07 00:03:47 - -01:57 (106.) -00:35 (530.) -00:27 (714.)
Run1 km 03:43:16 00:06:0906:09 min/km-00:13 (90.) -00:32 (390.) -00:41 (461.)
Run4.8 km 04:03:05 00:19:4905:12 min/km-01:18 (77.) -01:56 (350.) -02:19 (420.)
Run10.6 km 04:33:36 00:30:3105:15 min/km-04:19 (57.) -05:22 (250.) -06:01 (290.)
Run16 km 05:01:05 00:27:2905:05 min/km-05:22 (46.) -06:21 (192.) -06:57 (221.)
Run19.2 km 05:21:16 00:20:1106:18 min/km-03:22 (49.) -04:09 (217.) -04:32 (250.)
Run21 km 05:26:53 00:05:3703:07 min/km-00:59 (42.) -01:28 (178.) -01:32 (201.)
Run21 km 05:26:53 01:49:4605:13 min/km-15:33 (53.) -19:48 (232.) -22:02 (267.)
Total 113.6 km 05:26:53 05:26:5320.85 km/h-31:27 (59.) -36:55 (260.) -43:38 (302.)

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