aidiagnostics

Ad

Robert Roughley -
Ironman 70.3 Muskoka 2023

Quick facts

135/126/28All/Gender/AG

M30-34Age group

529Bib number

CANNationality


37:47	2:39:38	1:35:44	5:01:04

aidiagnostics

Ad

Compare Robert Roughley with other athletes!

529 Roughley

147 Roy ×

606 Helie-Masters ×

703 Kuikman ×

643 Bechtel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	-03:46 (51.) ●	-04:29 (277.) ●	-04:48 (351.) ●
Transition		00:42:53	00:05:06	-	-00:58 (61.) ●	-01:21 (278.) ●	-01:18 (376.) ●
Bike	24.1 km	01:25:22	00:42:29	34.04 km/h	-04:18 (39.) ●	-04:42 (191.) ●	-05:48 (203.) ●
Bike	44.9 km	02:03:02	00:37:40	33.13 km/h	-04:05 (45.) ●	-04:40 (206.) ●	-05:43 (219.) ●
Bike	66.2 km	02:40:27	00:37:25	34.16 km/h	-04:27 (44.) ●	-04:44 (213.) ●	-05:43 (228.) ●
Bike	90.7 km	03:22:31	00:42:04	34.94 km/h	-07:12 (31.) ●	-07:25 (144.) ●	-08:38 (154.) ●
Bike	90.7 km	03:22:31	02:39:38	34.09 km/h	-20:02 (36.) ●	-21:31 (182.) ●	-25:52 (194.) ●
Transition		03:25:20	00:02:49	-	-02:55 (65.) ●	-01:33 (306.) ●	-01:25 (426.) ●
Run	1 km	03:30:26	00:05:06	05:06 min/km	-01:16 (21.) ●	-01:35 (80.) ●	-01:44 (90.) ●
Run	4.8 km	03:47:02	00:16:36	04:22 min/km	-04:31 (18.) ●	-05:09 (72.) ●	-05:32 (80.) ●
Run	10.6 km	04:13:45	00:26:43	04:36 min/km	-08:07 (24.) ●	-09:10 (85.) ●	-09:49 (93.) ●
Run	16 km	04:37:34	00:23:49	04:24 min/km	-09:02 (10.) ●	-10:01 (55.) ●	-10:37 (63.) ●
Run	19.2 km	04:55:14	00:17:40	05:31 min/km	-05:53 (16.) ●	-06:40 (81.) ●	-07:03 (92.) ●
Run	21 km	05:01:04	00:05:50	03:14 min/km	-00:46 (51.) ●	-01:15 (219.) ●	-01:19 (251.) ●
Run	21 km	05:01:04	01:35:44	04:33 min/km	-29:35 (18.) ●	-33:50 (75.) ●	-36:04 (85.) ●
Total	113.6 km	05:01:04	05:01:04	22.64 km/h	-57:16 (28.) ●	-01:02:44 (126.) ●	-01:09:27 (135.) ●

Ovr	Gen	Div	Name	#	AG
119	111	23	Mike Metze	131	M30-34	USA	00:31:40	02:26:38	01:53:33	04:57:59
120	112	24	Fraser Andrew MacDonald	707	M30-34	CAN	00:40:42	02:30:44	01:41:05	04:58:00
123	115	25	Stephen Lambert	512	M30-34	CAN	00:36:18	02:37:54	01:39:24	04:58:31
125	117	26	Jonathan Roy	147	M30-34	CAN	00:39:10	02:36:21	01:35:04	04:58:50
128	120	27	Corey Helie-Masters	606	M30-34	CAN	00:31:17	02:38:27	01:40:27	04:59:47
135	126	28	Robert Roughley	529	M30-34	CAN	00:37:47	02:39:38	01:35:44	05:01:04
136	127	29	Jeremy Kuikman	703	M30-34	CAN	00:31:49	02:45:25	01:37:21	05:01:09
142	132	30	Mark Bechtel	643	M30-34	CAN	00:30:28	02:35:28	01:51:00	05:01:31
148	136	31	John Cengarle	685	M30-34	CAN	00:37:57	02:33:16	01:46:05	05:02:49
149	137	32	Nelson Alexander	640	M30-34	CAN	00:40:55	02:40:18	01:32:32	05:02:56

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read