Avery Ling -
Ironman 70.3 Muskoka 2023
Quick facts
11/11/6All/Gender/AG
M25-29Age group
53Bib number
CANNationality
29:28 | 2:19:39 | 1:29:18 | 4:22:41 |
Compare Avery Ling with other athletes!
53 Ling
63 Smith ×
32 Coombs ×
357 McKenzie ×
467 McKenzie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:28 | 00:29:28 | 01:33 min/100m | -11:17 (9.) ● | -12:48 (27.) ● | -13:07 (35.) ● |
Transition | 00:32:36 | 00:03:08 | - | -03:06 (3.) ● | -03:19 (12.) ● | -03:16 (21.) ● | |
Bike | 24.1 km | 01:11:18 | 00:38:42 | 37.36 km/h | -07:24 (12.) ● | -08:29 (42.) ● | -09:35 (43.) ● |
Bike | 44.9 km | 01:43:50 | 00:32:32 | 38.36 km/h | -08:20 (5.) ● | -09:48 (11.) ● | -10:51 (11.) ● |
Bike | 66.2 km | 02:16:06 | 00:32:16 | 39.61 km/h | -08:49 (5.) ● | -09:53 (11.) ● | -10:52 (11.) ● |
Bike | 90.7 km | 02:52:15 | 00:36:09 | 40.66 km/h | -12:07 (2.) ● | -13:20 (5.) ● | -14:33 (5.) ● |
Bike | 90.7 km | 02:52:15 | 02:19:39 | 38.97 km/h | -36:40 (6.) ● | -41:30 (11.) ● | -45:51 (11.) ● |
Transition | 02:53:23 | 00:01:08 | - | -02:52 (1.) ● | -03:14 (12.) ● | -03:06 (28.) ● | |
Run | 1 km | 02:58:08 | 00:04:45 | 04:45 min/km | -01:26 (8.) ● | -01:56 (19.) ● | -02:05 (22.) ● |
Run | 4.8 km | 03:13:56 | 00:15:48 | 04:09 min/km | -04:50 (10.) ● | -05:57 (35.) ● | -06:20 (40.) ● |
Run | 10.6 km | 03:38:49 | 00:24:53 | 04:17 min/km | -09:01 (9.) ● | -11:00 (31.) ● | -11:39 (36.) ● |
Run | 16 km | 04:01:38 | 00:22:49 | 04:13 min/km | -09:12 (8.) ● | -11:01 (22.) ● | -11:37 (26.) ● |
Run | 19.2 km | 04:17:54 | 00:16:16 | 05:05 min/km | -07:03 (9.) ● | -08:04 (20.) ● | -08:27 (23.) ● |
Run | 21 km | 04:22:41 | 00:04:47 | 02:39 min/km | -01:44 (9.) ● | -02:18 (22.) ● | -02:22 (26.) ● |
Run | 21 km | 04:22:41 | 01:29:18 | 04:15 min/km | -33:16 (7.) ● | -40:16 (20.) ● | -42:30 (25.) ● |
Total | 113.6 km | 04:22:41 | 04:22:41 | 25.95 km/h | -01:27:11 (6.) ● | -01:41:07 (11.) ● | -01:47:50 (11.) ● |