Bram?van Bommel -
Ironman 70.3 Muskoka 2023
Quick facts
1039/821/160All/Gender/AG
M30-34Age group
540Bib number
CANNationality
48:31 | 3:24:07 | 2:32:18 | 6:48:37 |
Compare Bram?van Bommel with other athletes!
540 Bommel
496 Cesta ×
530 Smith ×
634 Tanaka ×
593 Cardno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:31 | 00:48:31 | 02:33 min/100m | +06:58 (164.) ● | +06:15 (828.) ● | +05:56 (1089.) ● |
Transition | 00:49:46 | 00:01:15 | - | -04:49 (1.) ● | -05:12 (1.) ● | -05:09 (1.) ● | |
Bike | 24.1 km | 01:42:08 | 00:52:22 | 27.61 km/h | +05:35 (163.) ● | +05:11 (863.) ● | +04:05 (1069.) ● |
Bike | 44.9 km | 02:30:29 | 00:48:21 | 25.81 km/h | +06:36 (169.) ● | +06:01 (875.) ● | +04:58 (1101.) ● |
Bike | 66.2 km | 03:17:09 | 00:46:40 | 27.39 km/h | +04:48 (150.) ● | +04:31 (823.) ● | +03:32 (1023.) ● |
Bike | 90.7 km | 04:13:53 | 00:56:44 | 25.91 km/h | +07:28 (161.) ● | +07:15 (864.) ● | +06:02 (1096.) ● |
Bike | 90.7 km | 04:13:53 | 03:24:07 | 26.66 km/h | +24:27 (162.) ● | +22:58 (861.) ● | +18:37 (1076.) ● |
Transition | 04:16:19 | 00:02:26 | - | -03:18 (48.) ● | -01:56 (214.) ● | -01:48 (308.) ● | |
Run | 1 km | 04:24:24 | 00:08:05 | 08:05 min/km | +01:43 (174.) ● | +01:24 (867.) ● | +01:15 (1116.) ● |
Run | 4.8 km | 04:49:48 | 00:25:24 | 06:41 min/km | +04:17 (163.) ● | +03:39 (839.) ● | +03:16 (1082.) ● |
Run | 10.6 km | 05:31:43 | 00:41:55 | 07:13 min/km | +07:05 (161.) ● | +06:02 (804.) ● | +05:23 (1034.) ● |
Run | 16 km | 06:11:33 | 00:39:50 | 07:22 min/km | +06:59 (162.) ● | +06:00 (822.) ● | +05:24 (1052.) ● |
Run | 19.2 km | 06:40:58 | 00:29:25 | 09:11 min/km | +05:52 (169.) ● | +05:05 (848.) ● | +04:42 (1098.) ● |
Run | 21 km | 06:48:37 | 00:07:39 | 04:14 min/km | +01:03 (158.) ● | +00:34 (753.) ● | +00:30 (966.) ● |
Run | 21 km | 06:48:37 | 02:32:18 | 07:15 min/km | +26:59 (164.) ● | +22:44 (826.) ● | +20:30 (1061.) ● |
Total | 113.6 km | 06:48:37 | 06:48:37 | 16.68 km/h | +50:17 (160.) ● | +44:49 (821.) ● | +38:06 (1039.) ● |