Nathan Garrity -
Ironman 70.3 Muskoka 2023
Quick facts
950/754/145All/Gender/AG
M30-34Age group
555Bib number
CANNationality
53:29 | 3:19:33 | 2:13:47 | 6:37:52 |
Compare Nathan Garrity with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:29 | 00:53:29 | 02:48 min/100m | +11:56 (179.) ● | +11:13 (932.) ● | +10:54 (1236.) ● |
Transition | 00:58:45 | 00:05:16 | - | -00:48 (74.) ● | -01:11 (318.) ● | -01:08 (429.) ● | |
Bike | 24.1 km | 01:50:33 | 00:51:48 | 27.92 km/h | +05:01 (155.) ● | +04:37 (832.) ● | +03:31 (1025.) ● |
Bike | 44.9 km | 02:37:56 | 00:47:23 | 26.34 km/h | +05:38 (160.) ● | +05:03 (847.) ● | +04:00 (1053.) ● |
Bike | 66.2 km | 03:23:32 | 00:45:36 | 28.03 km/h | +03:44 (138.) ● | +03:27 (768.) ● | +02:28 (948.) ● |
Bike | 90.7 km | 04:18:18 | 00:54:46 | 26.84 km/h | +05:30 (143.) ● | +05:17 (798.) ● | +04:04 (993.) ● |
Bike | 90.7 km | 04:18:18 | 03:19:33 | 27.27 km/h | +19:53 (148.) ● | +18:24 (820.) ● | +14:03 (1014.) ● |
Transition | 04:24:05 | 00:05:47 | - | +00:03 (162.) ● | +01:25 (837.) ● | +01:33 (1125.) ● | |
Run | 1 km | 04:30:51 | 00:06:46 | 06:46 min/km | +00:24 (127.) ● | +00:05 (592.) ● | -00:04 (729.) ● |
Run | 4.8 km | 04:53:26 | 00:22:35 | 05:56 min/km | +01:28 (132.) ● | +00:50 (647.) ● | +00:27 (817.) ● |
Run | 10.6 km | 05:32:14 | 00:38:48 | 06:41 min/km | +03:58 (136.) ● | +02:55 (687.) ● | +02:16 (877.) ● |
Run | 16 km | 06:07:38 | 00:35:24 | 06:33 min/km | +02:33 (128.) ● | +01:34 (619.) ● | +00:58 (791.) ● |
Run | 19.2 km | 06:31:22 | 00:23:44 | 07:25 min/km | +00:11 (103.) ● | -00:36 (486.) ● | -00:59 (613.) ● |
Run | 21 km | 06:37:52 | 00:06:30 | 03:36 min/km | -00:06 (94.) ● | -00:35 (418.) ● | -00:39 (516.) ● |
Run | 21 km | 06:37:52 | 02:13:47 | 06:22 min/km | +08:28 (129.) ● | +04:13 (609.) ● | +01:59 (777.) ● |
Total | 113.6 km | 06:37:52 | 06:37:52 | 17.13 km/h | +39:32 (145.) ● | +34:04 (754.) ● | +27:21 (950.) ● |