Simon Latour -
Ironman 70.3 Muskoka 2023
Quick facts
382/322/73All/Gender/AG
M30-34Age group
566Bib number
CANNationality
32:12 | 2:55:16 | 2:03:56 | 5:36:23 |
Compare Simon Latour with other athletes!
566 Latour
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620 Mokin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -09:21 (23.) ● | -10:04 (82.) ● | -10:23 (102.) ● |
Transition | 00:36:15 | 00:04:03 | - | -02:01 (26.) ● | -02:24 (102.) ● | -02:21 (143.) ● | |
Bike | 24.1 km | 01:22:45 | 00:46:30 | 31.1 km/h | -00:17 (99.) ● | -00:41 (492.) ● | -01:47 (554.) ● |
Bike | 44.9 km | 02:04:51 | 00:42:06 | 29.64 km/h | +00:21 (105.) ● | -00:14 (519.) ● | -01:17 (595.) ● |
Bike | 66.2 km | 02:44:59 | 00:40:08 | 31.84 km/h | -01:44 (84.) ● | -02:01 (412.) ● | -03:00 (466.) ● |
Bike | 90.7 km | 03:31:31 | 00:46:32 | 31.59 km/h | -02:44 (76.) ● | -02:57 (370.) ● | -04:10 (421.) ● |
Bike | 90.7 km | 03:31:31 | 02:55:16 | 31.05 km/h | -04:24 (92.) ● | -05:53 (445.) ● | -10:14 (503.) ● |
Transition | 03:32:27 | 00:00:56 | - | -04:48 (2.) ● | -03:26 (3.) ● | -03:18 (12.) ● | |
Run | 1 km | 03:38:19 | 00:05:52 | 05:52 min/km | -00:30 (72.) ● | -00:49 (290.) ● | -00:58 (340.) ● |
Run | 4.8 km | 03:57:46 | 00:19:27 | 05:07 min/km | -01:40 (68.) ● | -02:18 (314.) ● | -02:41 (371.) ● |
Run | 10.6 km | 04:30:09 | 00:32:23 | 05:35 min/km | -02:27 (78.) ● | -03:30 (353.) ● | -04:09 (432.) ● |
Run | 16 km | 05:05:40 | 00:35:31 | 06:34 min/km | +02:40 (130.) ● | +01:41 (624.) ● | +01:05 (798.) ● |
Run | 19.2 km | 05:30:16 | 00:24:36 | 07:41 min/km | +01:03 (119.) ● | +00:16 (565.) ● | -00:07 (719.) ● |
Run | 21 km | 05:36:23 | 00:06:07 | 03:23 min/km | -00:29 (70.) ● | -00:58 (305.) ● | -01:02 (365.) ● |
Run | 21 km | 05:36:23 | 02:03:56 | 05:54 min/km | -01:23 (95.) ● | -05:38 (459.) ● | -07:52 (564.) ● |
Total | 113.6 km | 05:36:23 | 05:36:23 | 20.26 km/h | -21:57 (73.) ● | -27:25 (322.) ● | -34:08 (382.) ● |