Connor Niedbala -
Ironman 70.3 Muskoka 2023
Quick facts
139/129/28All/Gender/AG
M25-29Age group
57Bib number
CANNationality
34:23 | 2:36:37 | 1:45:01 | 5:01:22 |
Compare Connor Niedbala with other athletes!
57 Niedbala
476 Rawlins ×
382 Blankenship ×
418 Myre ×
479 Staniland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -06:22 (31.) ● | -07:53 (142.) ● | -08:12 (182.) ● |
Transition | 00:37:59 | 00:03:36 | - | -02:38 (11.) ● | -02:51 (52.) ● | -02:48 (72.) ● | |
Bike | 24.1 km | 01:19:33 | 00:41:34 | 34.79 km/h | -04:32 (26.) ● | -05:37 (144.) ● | -06:43 (150.) ● |
Bike | 44.9 km | 01:55:18 | 00:35:45 | 34.91 km/h | -05:07 (21.) ● | -06:35 (108.) ● | -07:38 (113.) ● |
Bike | 66.2 km | 02:31:29 | 00:36:11 | 35.32 km/h | -04:54 (21.) ● | -05:58 (135.) ● | -06:57 (145.) ● |
Bike | 90.7 km | 03:14:36 | 00:43:07 | 34.09 km/h | -05:09 (35.) ● | -06:22 (195.) ● | -07:35 (210.) ● |
Bike | 90.7 km | 03:14:36 | 02:36:37 | 34.75 km/h | -19:42 (24.) ● | -24:32 (142.) ● | -28:53 (150.) ● |
Transition | 03:16:21 | 00:01:45 | - | -02:15 (11.) ● | -02:37 (86.) ● | -02:29 (125.) ● | |
Run | 1 km | 03:21:52 | 00:05:31 | 05:31 min/km | -00:40 (42.) ● | -01:10 (172.) ● | -01:19 (195.) ● |
Run | 4.8 km | 03:40:03 | 00:18:11 | 04:47 min/km | -02:27 (35.) ● | -03:34 (174.) ● | -03:57 (202.) ● |
Run | 10.6 km | 04:08:38 | 00:28:35 | 04:55 min/km | -05:19 (36.) ● | -07:18 (153.) ● | -07:57 (179.) ● |
Run | 16 km | 04:35:24 | 00:26:46 | 04:57 min/km | -05:15 (42.) ● | -07:04 (155.) ● | -07:40 (179.) ● |
Run | 19.2 km | 04:55:29 | 00:20:05 | 06:16 min/km | -03:14 (49.) ● | -04:15 (211.) ● | -04:38 (243.) ● |
Run | 21 km | 05:01:22 | 00:05:53 | 03:16 min/km | -00:38 (52.) ● | -01:12 (232.) ● | -01:16 (267.) ● |
Run | 21 km | 05:01:22 | 01:45:01 | 05:00 min/km | -17:33 (40.) ● | -24:33 (166.) ● | -26:47 (194.) ● |
Total | 113.6 km | 05:01:22 | 05:01:22 | 22.62 km/h | -48:30 (28.) ● | -01:02:26 (129.) ● | -01:09:09 (139.) ● |